Description
Tzatziki Chicken Salad with Olives, Feta, and Dill Recipe is a delightful twist on the classic chicken salad. This refreshing dish combines tender shredded chicken with a creamy tzatziki sauce made from Greek yogurt, cucumber, and fresh dill, delivering a burst of Mediterranean flavors in every bite. Perfect for a light lunch or picnic, this versatile salad can be served in pitas, over greens, or as a dip with your favorite crackers. Packed with protein and probiotics, itβs not only delicious but also nutritious. With its quick preparation time and satisfying taste, this chicken salad is sure to become a staple in your meal rotation.
Ingredients
- 1 cup plain Greek yogurt
- 1 cup shredded cucumber
- 4 cups shredded chicken
- 1/4 cup finely chopped red onion
- 1/4 cup kalamata olives, chopped
- 3 ounces feta cheese, crumbled
- 2β4 tablespoons freshly squeezed lemon juice
- 1 tablespoon chopped fresh dill
- 1/2 teaspoon garlic powder
- Kosher salt and freshly ground black pepper to taste
- 2 tablespoons chopped flat leaf parsley
Instructions
- In a large mixing bowl, combine Greek yogurt, squeezed cucumber, lemon juice (starting with 2 tablespoons), chopped dill, garlic powder, salt, and pepper. Mix until creamy.
- Add shredded chicken, red onion, olives, feta cheese, and parsley to the tzatziki mixture. Gently fold until all ingredients are well coated.
- Taste and adjust seasoning if necessary.
- Serve chilled or at room temperature in pitas or on greens.
- Prep Time: 20 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg
Keywords: For an extra crunch, consider adding diced bell peppers or avocados. Let the salad chill for at least 30 minutes before serving to enhance the flavor.