Description
This Cucumber Strawberry Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. The crispness of cool cucumbers combined with the sweetness of juicy strawberries creates a delightful flavor profile that is both satisfying and nutritious. With a light dressing made from olive oil, balsamic vinegar, and a hint of honey, this salad not only pleases the palate but also enhances your dining tableβs aesthetic. Whether youβre hosting a barbecue, enjoying a picnic, or simply looking for a quick weeknight side dish, this salad is versatile and easy to prepare in under 10 minutes. Garnished with fresh mint, itβs an ideal choice for those seeking a healthy yet delicious addition to their meal.
Ingredients
- 1 cucumber
- 2 cups strawberries
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh mint
Instructions
- Wash the cucumber and slice it into thin rounds.
- Rinse and hull the strawberries, then slice them.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
- Combine cucumber and strawberry slices in a mixing bowl.
- Pour dressing over the salad and toss gently to coat.
- Add chiffonade of fresh mint and toss again before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 80
- Sugar: 8g
- Sodium: 110mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Use ripe strawberries for the best flavor. Chill the salad for about 10 minutes prior to serving to enhance the flavors. Feel free to add nuts or cheese for additional texture.