Description
Slow Cooker Brunswick Stew is a comforting and flavorful dish that brings together tender chicken, savory beef, and a medley of hearty vegetables in a rich tomato broth. This hands-off Southern classic is perfect for family dinners or gatherings, allowing you to enjoy delicious meals without the fuss. With just a few minutes of prep time, you can let your slow cooker work its magic while you go about your day. Each bowl is packed with warmth and flavor, making it an ideal choice for chilly evenings or casual get-togethers.
Ingredients
Scale
- 1 pound boneless chicken breast
- 1 pound beef tenderloin or pulled beef
- 1 can diced tomatoes (14 ounces)
- 1 can corn kernels (15.25 ounces)
- 1 cup lime beans (frozen)
- 1 onion (diced)
- 1 green pepper (diced)
- 2β3 garlic cloves (minced)
- 2 cups chicken broth
- ΒΎ cup BBQ sauce
- 1 tablespoon hot sauce
- Salt and black pepper to taste
Instructions
- Prep the vegetables by dicing the onion, green pepper, and mincing the garlic. Drain the corn but keep the diced tomatoes in their juice.
- In your slow cooker, combine the chicken, beef, prepared vegetables, and diced tomatoes. Stir until well mixed.
- Cover and set the slow cooker to cook on low for 6-8 hours or high for 3-4 hours until the meat is tender.
- After cooking, remove the chicken and beef to shred into bite-sized pieces using two forks.
- Return the shredded meat to the slow cooker, stir well, and serve hot.
- Prep Time: 10 minutes
- Cook Time: 6 hours on low or 4 hours on high
- Category: Main
- Method: Slow Cooking
- Cuisine: Southern
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 300
- Sugar: 8g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Feel free to customize the vegetables based on what you have available. For added depth of flavor, consider including fresh herbs like thyme or parsley before serving.