Description
Experience the vibrant flavors of summer with this Refreshing Cucumber Tomato Salad. Perfect for gatherings, picnics, or as a light snack, this salad brings together fresh cucumbers and juicy tomatoes for a delightful crunch. Combined with red onions and fragrant basil, all tossed in a simple olive oil and balsamic vinegar dressing, every bite bursts with flavor. This easy-to-make dish is not only visually appealing but also a healthy option packed with nutrients. Whether served as a side or enjoyed on its own, this salad is guaranteed to impress your guests while keeping things light and refreshing.
Ingredients
- 2 cups fresh cucumbers, diced
- 2 cups ripe tomatoes, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh basil leaves, chopped
- 3 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the diced cucumbers and tomatoes.
- Add the thinly sliced red onion and chopped basil to the bowl.
- In a separate small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until fully combined.
- Drizzle the dressing over the vegetable mixture and gently toss to coat evenly.
- Allow the salad to chill in the refrigerator for at least 30 minutes before serving for optimal flavor.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 100
- Sugar: 5g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added crunch, consider incorporating bell peppers or radishes. Fresh ingredients are key; always choose seasonal produce for the best flavor. Customize the recipe by adding other herbs like parsley or dill.