Description

No Bake Trail Mix Energy Bites are the perfect combination of convenience and flavor, making them an ideal snack for any occasion. These delicious bites are packed with wholesome ingredients like oats, raisins, and peanuts, providing a nutritious boost without any guilt. Whether you’re gearing up for a hike, packing school lunches, or simply looking for a quick pick-me-up, these no-bake treats will keep you energized and satisfied. With a delightful chewy texture and customizable mix-ins, you’ll find yourself reaching for these bites again and again!

Ingredients

Scale

1 cup old fashioned oats
1/4 cup raisins
1/4 cup chopped peanuts
1/4 cup mini chocolate chips
1/4 cup mini M&Ms
1/2 to 3/4 cup peanut butter
3 tablespoons honey

Instructions

In a mixing bowl, combine the oats, raisins, chopped peanuts, mini chocolate chips, and mini M&Ms until evenly mixed.
In a small saucepan over low heat, melt together 1/2 cup of peanut butter and honey until smooth. Allow to cool slightly.
Pour the melted mixture over the dry ingredients and stir well until everything is thoroughly coated. If the mixture feels too dry to form balls, melt an additional 1/4 cup of peanut butter and mix in.
Roll the mixture into 1-inch balls using your hands and place them on a parchment-lined plate or baking sheet.
Refrigerate for at least 30 minutes before serving.

Prep Time: 10 minutes
Cook Time: None
Category: Snack
Method: No Bake
Cuisine: American

Nutrition

Serving Size: 2 energy bites (30g)
Calories: 130
Sugar: 7g
Sodium: 80mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg

Keywords: Feel free to experiment with different nut butters or add seeds like sunflower or pumpkin seeds for added nutrition. If you prefer smaller snacks, roll the energy bites into smaller sizes than one inch. Store leftovers in an airtight container in the refrigerator for up to one week or freeze them for longer storage.