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Mango Pico de Gallo

Mango Pico de Gallo


  • Author: Adeline
  • Total Time: 6 minute
  • Yield: Approximately 4 servings 1x

Description

Mango Pico de Gallo is a refreshing and vibrant salsa that combines the sweetness of ripe mangoes with fresh tomatoes, onions, and zesty lime juice. This delightful twist on traditional salsa adds a tropical flair to any meal, making it perfect for gatherings or casual snacking. Whether served with crunchy tortilla chips or used as a topping for grilled chicken or fish, this Mango Pico de Gallo is sure to impress with its colorful presentation and burst of flavors. Quick to prepare and packed with nutrients, it’s an ideal addition to your summer menu.


Ingredients

Scale
  • 2 medium tomatoes (diced)
  • 1/2 cup sweet onion (diced)
  • 2 medium jalapeños (diced)
  • 1 tablespoon minced garlic
  • 1 medium mango (peeled and chopped)
  • Juice of 1 lime
  • 2 tablespoons chopped cilantro
  • 1/4 teaspoon Mexican oregano
  • Salt, pepper, and sugar to taste

Instructions

  1. Begin by dicing the tomatoes and finely chopping the sweet onion.
  2. Remove seeds from jalapeños before dicing them according to your heat preference.
  3. Mince the garlic finely.
  4. Peel and chop the mango into bite-sized pieces.
  5. In a large mixing bowl, combine all prepared ingredients: diced tomatoes, sweet onion, jalapeño, minced garlic, and chopped mango.
  6. Squeeze fresh lime juice over the mixture, then add chopped cilantro and sprinkle in oregano, salt, pepper, and sugar to taste.
  7. Taste and adjust seasoning before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 55
  • Sugar: 5g
  • Sodium: 45mg
  • Fat: 0.3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Use ripe mangoes for optimal sweetness; slightly soft is best. Chill the salsa for at least 30 minutes prior to serving for enhanced flavor. Feel free to customize by adding avocado or bell peppers for extra flair.