Description
Lemon Arugula Pasta Salad is a vibrant and refreshing dish that combines the peppery taste of arugula with the zesty brightness of lemon, making it an ideal choice for any occasion. This salad features tender pasta, crunchy walnuts, and a tangy dressing that complements the fresh ingredients beautifully. Perfect as a side or light meal, it comes together in just 25 minutes, making it a go-to option for busy weeknights or last-minute gatherings. Whether you enjoy it on its own or paired with grilled chicken or roasted vegetables, this salad is sure to impress with its delightful flavor and nutritious profile.
Ingredients
- 3.5 oz arugula
- 8 oz pasta (farfalle or orzo)
- 1/2 cup walnuts (finely chopped)
- 1/3 cup parmesan or pecorino cheese (finely grated)
- Juice and zest of 1 lemon
- 8 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp capers + 1 tsp brine
- 1 tbsp white balsamic vinegar
- Optional: 6 basil leaves (chiffonade-style)
- 2 tsp dijon mustard
Instructions
- Cook pasta according to package instructions until slightly softer than al dente. Drain and rinse under cold water.
- In a large mixing bowl, whisk together lemon juice and zest, white balsamic vinegar, dijon mustard, chopped walnuts, capers with brine, salt, pepper, and olive oil until well combined.
- Add the rinsed pasta to the dressing mixture and toss gently until fully coated.
- Fold in the arugula and chiffonade basil leaves if using. Toss again to combine.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 290mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 11mg
Keywords: For extra protein, consider adding grilled chicken or chickpeas. Customize by adding seasonal vegetables like cherry tomatoes or cucumbers for added freshness.