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Keto Quiche

Keto Quiche


  • Author: Adeline
  • Total Time: 55 minutes
  • Yield: Serves 8

Description

Enjoy this delicious Keto Quiche with a flaky almond flour crust and only 3 carbs per slice! Perfect for brunchโ€”try it today!


Ingredients

Scale
  • 1 cup almond flour
  • 3 tablespoons coconut flour
  • 1 teaspoon xanthan gum
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, chilled and cubed
  • 1 ounce cream cheese, softened
  • 1 egg
  • 1 1/2 teaspoons rice vinegar or apple cider vinegar
  • 8 oz Turkey Turkey Bacon, cooked and diced
  • 4 oz gruyere cheese, grated
  • 2 eggs
  • 2 egg yolks
  • 1 cup nut milk
  • 1 cup heavy whipping cream
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Preheat the oven to 350ยฐF (175ยฐC).
  2. In a food processor, combine almond flour, coconut flour, xanthan gum, and salt; pulse until mixed. Add chilled butter, cream cheese, egg, and vinegar; pulse until dough forms.
  3. Roll the dough between parchment paper to fit your quiche dish and pre-bake for 8โ€“9 minutes until golden.
  4. Sprinkle cooked turkey bacon and grated gruyere on the crust.
  5. In a bowl, whisk eggs and yolks; mix in nut milk, heavy cream, salt, and pepper until smooth. Pour over the filling.
  6. Bake for 30โ€“35 minutes until set and lightly browned. Allow cooling slightly before slicing.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 slice (90g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 155mg

Keywords: For added flavor, consider incorporating sautรฉed spinach or bell peppers into the filling. Store leftovers in an airtight container for up to four days or freeze individual slices for quick meals later.