This Keto Lasagna is a perfect choice for anyone craving a hearty and satisfying meal without the carbs. Ideal for family dinners, potlucks, or meal prep, this dish combines layers of low carb noodles, rich meat sauce, creamy ricotta, and gooey mozzarella. You’ll love how it tastes just like traditional lasagna while fitting perfectly into your keto lifestyle.

Why You’ll Love This Recipe

• Delicious Flavor: The combination of cheeses and savory meat sauce creates a mouthwatering dish that satisfies cravings.
• Low Carb Delight: Enjoy all the comfort of lasagna without the carbs, making it suitable for keto dieters.
• Easy to Make: With straightforward steps and common ingredients, preparing this lasagna is simple and quick.
• Versatile Options: Customize with your favorite vegetables or sauces to suit your taste preferences.
• Meal Prep Friendly: This dish keeps well in the fridge or freezer, making it a great option for meal planning.

Tools and Preparation

Before diving into making your keto lasagna, gather some essential tools to make the process smoother.

Essential Tools and Equipment

• Baking sheet
• Parchment paper
• Non-stick pan
• Mixing bowl
• 8 x 8-inch baking pan
• Whisk

Importance of Each Tool

• Baking Sheet: Helps evenly bake the lasagna noodles, ensuring they hold their shape.
• Non-Stick Pan: Prevents sticking when cooking the meat sauce, making cleanup easier.

Ingredients

For the Lasagna

• 8 ounces cream cheese
• 2 cups mozzarella cheese (shredded)
• 1/2 cup parmesan cheese
• 3 large eggs
• 1 large onion (chopped)
• 1 clove garlic (minced)
• 1 pound ground beef
• 3/4 cup marinara sauce (See notes)
• 1 1/2 cups ricotta cheese
• 1 1/2 cups mozzarella cheese (shredded)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

this recipe

How to Make Keto Lasagna

Step 1: Preheat the Oven

Preheat your oven to 180C/350F. Prepare a large baking sheet by lining it with parchment paper and set it aside.

Step 2: Make the Noodle Base

In a microwave-safe bowl, combine your cream cheese, mozzarella cheese, and parmesan cheese. Microwave in 30-second intervals until mostly melted. Add the eggs and whisk until you have a smooth batter.

Step 3: Bake the Noodle Base

Transfer the batter onto the lined baking sheet. Bake for about 15 minutes or until the edges are firm. Once done, remove from the oven and allow to cool.

Step 4: Prepare the Meat Sauce

In a non-stick pan over medium heat, add a bit of oil. Once hot, sauté the onions and garlic for about 5 minutes. Add in the ground beef and cook for another 3 minutes before mixing in the marinara sauce. Continue cooking for an additional 5 minutes before removing from heat.

Step 5: Assemble the Lasagna

Cover an 8 x 8-inch baking pan completely with tin foil. Slice your keto lasagna sheets into six even pieces. Place two pieces on the bottom of the pan followed by half a cup of ricotta cheese, one-third of your meat sauce, and half a cup of mozzarella cheese. Repeat this layering process until all ingredients are used.

Step 6: Bake the Assembled Lasagna

Place your assembled lasagna into the oven for about 30-35 minutes or until golden brown on top with bubbling sauce. Remove from oven and let it cool for about 5 minutes before serving.

How to Serve Keto Lasagna

Keto lasagna is a versatile dish that can be served in various delightful ways. Whether you want to keep it simple or add more flair, here are some serving suggestions to enhance your meal experience.

With a Fresh Salad

• Caesar Salad: A classic Caesar salad with crisp romaine, parmesan cheese, and a light dressing pairs perfectly with keto lasagna.
• Greek Salad: Fresh tomatoes, cucumbers, olives, and feta cheese create a refreshing contrast to the rich flavors of the lasagna.

Topped with Fresh Herbs

• Basil Garnish: Sprinkle fresh basil on top for an aromatic finish that elevates the dish.
• Parsley Sprigs: Chopped parsley adds a pop of color and freshness to your plate.

With Extra Cheese

• Parmesan Shavings: Add a sprinkle of fresh parmesan on top right before serving for an extra cheesy delight.
• Cheesy Garlic Bread: Serve with low-carb garlic bread made from almond flour for a savory side.

How to Perfect Keto Lasagna

A few simple tips can help you create the best keto lasagna. These pointers will ensure your dish is flavorful and satisfying.

• Bold Cheese Choices: Use high-quality mozzarella and ricotta for creaminess and flavor depth.
• Layering Technique: Layer ingredients carefully; this helps all flavors meld beautifully during baking.
• Season Generously: Don’t shy away from seasoning; add Italian herbs like oregano and thyme for authentic taste.
• Rest Before Serving: Allow the lasagna to cool for at least 5 minutes before slicing. This helps it hold its shape better when served.

Best Side Dishes for Keto Lasagna

Pairing your keto lasagna with the right sides can complete your meal beautifully. Here are some fantastic side dishes that complement this comforting dish.

1. Zucchini Noodles: A light alternative to pasta, zucchini noodles offer a fresh crunch and pair well with marinara sauce.
2. Broccoli Salad: A crunchy mix of broccoli, bacon bits, and a light dressing balances out the richness of the lasagna.
3. Roasted Brussels Sprouts: Tossed in olive oil and roasted until crispy, these sprouts provide a delicious bite-sized side.
4. Garlic Mashed Cauliflower: Creamy yet low-carb, this dish mimics traditional mashed potatoes without the carbs.
5. Antipasto Platter: A selection of cured meats, cheeses, olives, and artichokes creates an inviting appetizer spread.
6. Spinach Salad: A simple spinach salad with vinaigrette offers freshness alongside the hearty lasagna.

Common Mistakes to Avoid

When making keto lasagna, it’s easy to encounter a few common pitfalls. Here are some mistakes to watch out for:

• Using regular pasta: Traditional lasagna noodles are high in carbs. To keep it keto-friendly, use low-carb alternatives like zucchini or egg-based sheets.
• Not draining excess moisture: If your vegetables release too much water, your lasagna can become soggy. Make sure to sauté and drain ingredients like spinach or mushrooms before layering.
• Skipping the cooling step: Allowing the lasagna layers to cool prevents them from sticking together and helps maintain structure during assembly.
• Overcooking the meat: If the ground beef is overcooked, it may dry out and not provide the rich flavor needed. Cook until just browned for the best texture.
• Ignoring seasoning: Don’t forget to add spices and herbs! Seasoning is essential for enhancing flavors in your keto lasagna.

Refrigerator Storage

• Store leftover keto lasagna in an airtight container.
• It can be kept in the fridge for up to 4 days.

Freezing Keto Lasagna

• For longer storage, freeze portions of keto lasagna in freezer-safe containers.
• Use within 3 months for optimal taste and texture.

Reheating Keto Lasagna

• Oven: Preheat to 180C/350F and cover with foil. Bake for about 20 minutes or until heated through.
• Microwave: Place a single portion on a microwave-safe plate. Heat on medium power for 2-3 minutes, checking frequently.
• Stovetop: Heat slices in a non-stick pan over low heat, covered with a lid to retain moisture, for about 5 minutes.

Frequently Asked Questions

What is Keto Lasagna?

Keto lasagna is a low-carb version of traditional lasagna that uses alternative ingredients like zucchini noodles or cheese-based sheets instead of regular pasta.

How do I make Keto Lasagna vegetarian?

To create a vegetarian version of keto lasagna, substitute ground beef with mushrooms or spinach and use marinara sauce without meat.

Can I prepare Keto Lasagna ahead of time?

Yes, you can assemble keto lasagna ahead of time. Just cover it and store it in the refrigerator until you’re ready to bake.

How long does it take to cook Keto Lasagna?

The total cooking time for keto lasagna is around 30-35 minutes after preparation, including baking time.

Final Thoughts

This keto lasagna recipe is a delightful comfort dish that brings all the traditional flavors without the carbs. Its versatility allows you to customize by adding your favorite vegetables or changing up the cheese types. Give this dish a try—you’ll love how satisfying and easy it is!

Print

Keto Lasagna

---

• Author: Madison
• Total Time: 55 minutes
• Yield: Serves approximately 6 servings 1x

Print Recipe

Pin Recipe

Description

Keto Lasagna is a delicious, low-carb twist on the classic Italian dish that satisfies your cravings without the guilt. This hearty recipe features layers of cheesy goodness, savory meat sauce, and creamy ricotta, all while keeping carbs in check. Perfect for family dinners or meal prep, this keto-friendly lasagna will become a staple in your home. With easy-to-follow steps and customizable options, you’ll love how simple it is to make a comforting meal that fits your keto lifestyle.

---

Ingredients

Scale 1x2x3x

• 8 ounces cream cheese
• 2 cups mozzarella cheese (shredded)
• 1/2 cup parmesan cheese
• 3 large eggs
• 1 large onion (chopped)
• 1 clove garlic (minced)
• 1 pound ground beef
• 3/4 cup marinara sauce
• 1 1/2 cups ricotta cheese

---

Instructions

1. Preheat oven to 350F (180C). Line a baking sheet with parchment paper.
2. In a microwave-safe bowl, combine cream cheese, mozzarella, and parmesan. Heat until melted, then whisk in eggs until smooth.
3. Spread the mixture on the lined baking sheet and bake for about 15 minutes until firm.
4. Sauté onions and garlic in a non-stick pan, add ground beef, cook through, then mix in marinara sauce.
5. Layer the baked noodle base with ricotta cheese, meat sauce, and mozzarella in an 8×8-inch pan.
6. Bake assembled lasagna for 30-35 minutes until golden brown.

• Prep Time: 20 minutes
• Cook Time: 35 minutes
• Category: Main
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 1 slice (150g)
• Calories: 450
• Sugar: 4g
• Sodium: 800mg
• Fat: 32g
• Saturated Fat: 17g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 7g
• Fiber: 2g
• Protein: 30g
• Cholesterol: 150mg

Keywords: For a vegetarian option, use mushrooms or spinach instead of ground beef. Feel free to add your favorite herbs for added flavor.