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Healthy Buffalo Chicken Dip Recipe

Healthy Buffalo Chicken Dip Recipe


  • Author: Adeline
  • Total Time: 35 minutes
  • Yield: About 8 servings 1x

Description

Indulge in the flavor-packed goodness of our Healthy Buffalo Chicken Dip Recipe, a delightful appetizer that strikes the perfect balance between health and taste. Featuring creamy Greek yogurt as a base, this dip offers a lighter version of the classic buffalo chicken dip while still delivering that bold, spicy kick you crave. Perfect for parties, game days, or a cozy night in, this dish pairs wonderfully with crunchy tortilla chips, fresh veggies, or even on sandwiches.


Ingredients

Scale
  • 8 ounces cream cheese (room temperature)
  • ½ cup full-fat Greek yogurt
  • ½ cup hot sauce
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 cup shredded cheddar cheese (divided)
  • 2 cups shredded chicken
  • Salt and pepper to taste
  • Sliced green onion for garnish

Instructions

  1. Preheat your oven to 350°F (175°C) and spray an oven-safe baking dish with cooking spray.
  2. In a large mixing bowl, blend cream cheese, Greek yogurt, hot sauce, garlic powder, onion powder, and half of the cheddar cheese until smooth. Fold in shredded chicken.
  3. Transfer the mixture to the baking dish and top with remaining cheddar cheese.
  4. Bake for 20-25 minutes until golden brown and bubbly.
  5. Garnish with sliced green onions and serve immediately with tortilla chips or veggies.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 185
  • Sugar: 2g
  • Sodium: 490mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 35mg

Keywords: For added flavor, mix in spices like smoked paprika or cumin. Adjust the heat level by varying the amount of hot sauce used. Consider using rotisserie chicken for convenience.