Description
Grilled Zucchini with Feta is a vibrant and healthy side dish that showcases the natural sweetness of summer zucchini, perfectly complemented by creamy feta cheese and fresh herbs. This quick and easy recipe can be prepared in under 30 minutes, making it ideal for busy weeknights or casual gatherings. The grilled zucchini spears offer a delightful charred flavor, while the feta adds a rich creaminess to every bite. This versatile dish pairs beautifully with grilled meats or can stand alone as part of a refreshing vegetarian spread.
Ingredients
- 2 tbsp olive oil + more for grilling
- 1 tbsp white apple vinegar
- 2 tbsp fresh dill or basil, chopped (set some aside for a garnish)
- 2 green onions, chopped
- 1/4 tsp each salt and pepper
- 1 medium zucchini
- 1/2 cup feta cheese, crumbled
Instructions
- Prepare the dressing by whisking together olive oil, white apple vinegar, chopped dill or basil, green onion, salt, and pepper in a mixing bowl.
- Cut the zucchini into spears, drizzle with olive oil, and season with salt and pepper.
- Preheat your grill to medium heat and grill the zucchini spears for 8-10 minutes until tender and slightly charred.
- Transfer to a serving dish, drizzle with the dressing, toss lightly to coat, and sprinkle with crumbled feta cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 of the recipe (approximately 100g)
- Calories: 150
- Sugar: 2g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Choose firm zucchinis for the best texture and flavor. For additional flavor variations, feel free to mix in herbs like oregano or thyme alongside dill or basil. If desired, substitute feta with goat cheese or cojita for different taste profiles.