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Flank Steak with Corn, Feta, and Spinach Sauce


  • Author: Adeline
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Flank Steak with Corn, Feta, and Spinach Sauce is a vibrant dish bursting with flavor. Juicy flank steak is perfectly grilled and topped with a fresh, colorful sauce made from sweet corn, creamy feta, and tender spinach. This delightful combination not only looks stunning but also evokes memories of summer gatherings. Ideal for any occasion, this recipe promises to impress your family and friends alike.


Ingredients

Scale
  • 1 lb flank steak
  • 1 cup fresh corn kernels (about 2 ears)
  • 4 oz crumbled feta cheese
  • 2 cups baby spinach
  • 2 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Pat the flank steak dry and rub it with olive oil, salt, and pepper. Let it rest at room temperature.
  2. Grill the steak over medium-high heat for 4-5 minutes per side until cooked to your liking. Allow it to rest before slicing.
  3. In a skillet, heat remaining olive oil over medium heat. Add corn and sautΓ© for 3-4 minutes until tender. Stir in spinach until wilted.
  4. Lower heat and add crumbled feta; mix gently without breaking up the cheese too much.
  5. Squeeze lemon juice into the mixture and adjust seasoning if needed.
  6. Slice the steak against the grain and serve topped with the corn-feta-spinach sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 75mg

Keywords: - For enhanced flavor, marinate the flank steak for at least one hour before grilling. - Feel free to substitute feta with goat cheese or add cherry tomatoes for extra color. - Leftovers can be stored in an airtight container in the fridge for up to three days.