Description
Indulge in the rich and creamy goodness of Easy Blender Cottage Cheese Chocolate Mousse, a delightful treat thatโs as nutritious as it is delicious. With just six simple ingredients, this mousse offers a satisfying chocolatey flavor while packing an impressive 16 grams of protein per serving. Whether youโre looking for a quick afternoon snack or a decadent dessert after dinner, this no-bake recipe has you covered. Simply blend, chill, and enjoyโperfectly suited for busy lifestyles without compromising on taste or health. Feel free to personalize it with your favorite toppings like fresh berries or crunchy nuts for an extra layer of enjoyment!
Ingredients
- 1 cup cottage cheese (2% or 4% is ideal)
- 1/3 cup unsweetened almond milk (or your preferred milk)
- 1/3 cup unsweetened cocoa powder
- 1/4 cup granular monk fruit sweetener (or your preferred sweetener)
- 2 Tablespoons chia seeds
- 1/2 teaspoon vanilla extract
Instructions
- In a blender, combine cottage cheese, almond milk, cocoa powder, sweetener, chia seeds, and vanilla extract.
- Blend on medium-high speed for 75-90 seconds until smooth.
- Pour the mixture into containers and refrigerate for at least 2 hours to thicken.
- Serve chilled and top with your choice of berries, nuts, or nut butter.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 140
- Sugar: 4g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 10mg
Keywords: For a thicker mousse, increase the amount of chia seeds slightly. Experiment with flavors by adding spices like cinnamon or swapping vanilla extract for almond extract. Customize toppings based on your preferencesโfresh fruits add brightness while nut butters enhance richness.