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Crunch Salad with Celery and Green Apple

Crunch Salad with Celery and Green Apple


  • Author: Adeline
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Crunch Salad with Celery and Green Apple is a delightful and refreshing dish that beautifully blends the crispness of fresh celery with the sweet and tangy notes of green apples. This vibrant salad is perfect for summer gatherings, potlucks, or simply as a light snack at home. With its eye-catching colors and satisfying crunch, it’s sure to impress your family and friends while providing a healthy option that’s easy to prepare.


Ingredients

Scale
  • 2 cups chopped celery (about 4 stalks)
  • 1 large green apple, thinly sliced
  • ½ cup walnuts, toasted
  • ½ cup dried cranberries
  • 2 tbsp freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash and chop the celery into bite-sized pieces. Thinly slice the green apple, keeping the skin on for added texture.
  2. In a dry skillet over medium heat, toast the walnuts for about 5 minutes until golden brown, stirring occasionally.
  3. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the dressing.
  4. In a large bowl, combine chopped celery, apple slices, toasted walnuts, and dried cranberries. Drizzle with dressing.
  5. Gently toss all ingredients together until evenly coated. Taste and adjust seasoning if needed.
  6. Serve immediately or chill for 30 minutes to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Choose fresh ingredients for maximum flavor. For added protein, mix in grilled chicken or chickpeas. Feel free to substitute walnuts with pecans for a different nutty flavor.