Description
Indulge in the deliciousness of Creamy Sun-Dried Tomato Chicken Orzo Delight! This comforting dish combines tender chicken, vibrant sun-dried tomatoes, and creamy orzo for a meal thatβs perfect for any occasion. Ready in just 30 minutes, itβs an excellent option for busy weeknights or special gatherings. The one-pan preparation makes cleanup a breeze, while the rich flavors will have everyone asking for seconds. Elevate your dining experience with this easy-to-make recipe that is sure to impress family and friends alike.
Ingredients
- 1 lb chicken breast tenderloins
- 2 tbsp olive oil (for chicken)
- 5 cloves garlic (minced)
- 1 cup sun-dried tomatoes (chopped)
- 1 cup orzo (uncooked)
- 2 cups chicken stock
- 4 oz fresh spinach
- 1/2 cup heavy cream
- 2 tbsp grated parmesan
Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add chicken tenderloins seasoned with paprika, Italian seasoning, salt, and pepper. Cook for about 3 minutes on each side until golden brown. Set aside.
- In the same skillet, add another tablespoon of olive oil and sautΓ© minced garlic and chopped sun-dried tomatoes for about 2 minutes.
- Stir in uncooked orzo and pour in chicken stock with a pinch of salt. Bring to a gentle boil, cover, and simmer for 5-8 minutes until orzo is tender.
- Add fresh spinach and stir until wilted. Then mix in heavy cream, dried basil, and red pepper flakes.
- Return cooked chicken to the skillet and simmer covered for an additional 2-5 minutes until heated through.
- Serve warm topped with grated parmesan.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Use fresh ingredients like high-quality sun-dried tomatoes for enhanced flavor. Feel free to substitute chicken with turkey or beef for variety. Experiment with different cheeses such as mozzarella or feta for a unique twist.