Description

Chicken Pineapple Kabobs are a vibrant and delicious dish that will elevate any meal, from backyard barbecues to family dinners. Featuring tender chicken marinated in a flavorful blend of spices, paired with sweet and juicy pineapple, these kabobs are not only quick to prepare but also incredibly versatile. Serve them over rice, in fresh salads, or as fun appetizers for gatherings. With their appealing combination of sweet and savory flavors, these kabobs are sure to be a hit with both kids and adults alike!

Ingredients

Scale

1 pound chicken breast (cut into 1-inch pieces)
1 fresh ripe pineapple (cut into bite-sized chunks)
1 red onion (cut into large pieces)
1 teaspoon garlic powder
1 Tablespoon brown sugar
1/2 teaspoon ground ginger
1/2 teaspoon black pepper
1 Tablespoon vegetable oil
2 Tablespoon water
1/4 cup low sodium soy sauce

Instructions

In a mixing bowl, whisk together garlic powder, brown sugar, ground ginger, black pepper, vegetable oil, water, and low sodium soy sauce until well combined.
Add chicken pieces to the marinade and mix until evenly coated. Refrigerate in a zip lock bag or covered bowl for 3-4 hours.
Soak wooden skewers in water for at least 30 minutes. Cut red onion into large pieces.
Assemble the kabobs by skewering pineapple chunks, onion pieces, and marinated chicken.
Grill the kabobs on a preheated grill for 10-15 minutes, rotating every 5 minutes until the chicken is cooked through.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling
Cuisine: Tropical

Nutrition

Serving Size: 1 kabob (100g)
Calories: 210
Sugar: 9g
Sodium: 440mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 1g
Protein: 25g
Cholesterol: 70mg

Keywords: For added flavor, consider incorporating bell peppers or zucchini onto the skewers. Make sure to soak the skewers to prevent burning on the grill. These kabobs can be served over coconut rice or alongside a fresh salad for an enhanced meal experience.