Description
5 Ingredient Marinated Grilled Salmon is a delightful and effortless meal that brings vibrant flavors to your table in just 25 minutes. This dish features juicy salmon marinated in a simple blend of soy sauce, dijon mustard, garlic, and olive oil, creating a perfect harmony of taste. Ideal for busy weeknights or elegant gatherings, this recipe requires minimal prep and clean-up, making it the go-to choice for home cooks. Serve it with salads, rice, or grilled veggies for a balanced meal that leaves everyone satisfied.
Ingredients
Scale
- 3 lb. side of salmon (skin on)
- 3 Tbsp soy sauce
- 2 Tbsp dijon mustard
- 1 ยฝ tsp minced garlic
- โ cup olive oil
Instructions
- Cut the salmon into six equal portions and place skin side down in a baking dish.
- In a mixing bowl, whisk together soy sauce, dijon mustard, minced garlic, and olive oil until fully emulsified.
- Reserve 2 tablespoons of the marinade and coat the salmon with the remaining marinade. Let it sit at room temperature for 10 minutes.
- Preheat grill to medium-high heat (around 400ยฐF). Oil the grates to prevent sticking.
- Grill salmon skin side down for about 4 minutes, then carefully flip and grill for an additional 4 minutes or until desired doneness is reached.
- Remove skin from each portion, brush with reserved marinade, and serve warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 piece (170g)
- Calories: 340
- Sugar: 0g
- Sodium: 540mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg
Keywords: Experiment with different marinades like teriyaki or honey mustard for added flavor. Pair with fresh salads or grains for a complete meal.