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5 Ingredient Marinated Grilled Salmon

5 Ingredient Marinated Grilled Salmon

This 5 Ingredient Marinated Grilled Salmon is a must-try for anyone looking for a quick, flavorful meal. With just five simple ingredients, you can create a dish that’s perfect for any occasion, from casual weeknight dinners to elegant gatherings. The marinade infuses the salmon with a delightful blend of flavors while keeping it moist and tender. Plus, it involves minimal prep and clean-up, making it an ideal choice for busy home cooks!

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes only 25 minutes from start to finish, including marinating time.
  • Minimal Ingredients: With just five ingredients, this dish is simple yet incredibly delicious.
  • Versatile Flavors: The combination of soy sauce and dijon mustard gives the salmon a unique taste that pairs well with various sides.
  • Healthy Option: Packed with protein and healthy fats, this grilled salmon is both satisfying and nutritious.
  • Perfect for Any Occasion: Whether it’s a family dinner or a summer barbecue, this dish fits right in.

Tools and Preparation

Before diving into the cooking process, gather your essential tools. Having everything ready will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

  • Grill
  • Mixing bowl
  • Whisk
  • Cutting board
  • Baking dish

Importance of Each Tool

  • Grill: A good grill ensures even cooking and adds that signature charred flavor to the salmon.
  • Mixing bowl: This is essential for combining the marinade ingredients effectively.
  • Whisk: A whisk helps emulsify the marinade, creating a smooth blend of flavors.

Ingredients

This grilled salmon is one of the best salmon recipes I’ve tried and it only takes FIVE ingredients. Bonus: there’s minimal prep and minimal clean-up.

For the Salmon

  • 3 lb. side of salmon (skin on)
  • 3 Tbsp soy sauce
  • 2 Tbsp dijon mustard
  • 1 1/2 tsp minced garlic (1 large clove)
  • 1/3 cup olive oil (plus more for brushing grill)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped

How to Make 5 Ingredient Marinated Grilled Salmon

Step 1: Prepare the Salmon

Lay salmon skin side down on a cutting board and cut crosswise into 6 equal portions. Transfer these portions to a 13 by 9-inch baking dish with skin side down.

Step 2: Make the Marinade

In a small mixing bowl, whisk together:
1. Soy sauce
2. Dijon mustard
3. Minced garlic
4. Olive oil

Continue whisking until the mixture is fully emulsified.

Step 3: Marinate the Salmon

Set aside about 2 tablespoons of the marinade mixture for later use. Spoon and spread the remaining marinade over the salmon portions. Let them rest at room temperature for about 10 minutes.

Step 4: Preheat the Grill

Meanwhile, preheat your grill over medium-high heat until it reaches about 400 degrees F. Clean the grill grates thoroughly and brush them with oil to prevent sticking.

Step 5: Grill the Salmon

Place each portion of salmon on the grill skin side down. Cook for approximately 4 minutes. Carefully flip each piece (you can roll it gently) and continue grilling for another 4 minutes or until cooked to your desired doneness.

Step 6: Finish Up

Once done, remove the skin from each salmon portion. Plate them up and brush with the reserved marinade mixture.

Step 7: Serve

Serve warm, garnished with chopped parsley if desired. Enjoy your delicious 5 Ingredient Marinated Grilled Salmon!

How to Serve 5 Ingredient Marinated Grilled Salmon

Serving your 5 Ingredient Marinated Grilled Salmon can elevate your meal experience. There are several delightful ways to enjoy this flavorful dish, whether you are hosting a gathering or enjoying a quiet dinner at home.

With Fresh Salad

  • Garden Salad: A mix of lettuce, tomatoes, cucumbers, and a light vinaigrette pairs well with the rich flavors of the salmon.
  • Caesar Salad: The creamy dressing and crunchy croutons complement the grilled salmon beautifully.

On a Bed of Rice

  • Coconut Rice: The subtle sweetness of coconut rice enhances the savory elements of the salmon.
  • Wild Rice Pilaf: This nutty option adds texture and is perfect for soaking up any extra marinade.

With Flavorful Sauces

  • Chimichurri Sauce: This fresh herb sauce adds a zesty kick and brightens up the dish.
  • Lemon Butter Sauce: A drizzle of lemon butter brings a rich, tangy flavor that balances the salmon’s richness.

In Tacos

  • Salmon Tacos: Flake the grilled salmon into corn tortillas and top with cabbage slaw and avocado for a fun twist on dinner.

How to Perfect 5 Ingredient Marinated Grilled Salmon

Achieving perfection with your 5 Ingredient Marinated Grilled Salmon is simple when you follow these helpful tips.

  • Bold seasoning: Ensure to use enough marinade to flavor every piece of salmon thoroughly.
  • Proper grill temperature: Preheat your grill to medium-high heat for even cooking and better grill marks.
  • Monitor cooking time: Aim for about 4 minutes per side, but adjust based on thickness for perfect doneness.
  • Rest before serving: Let the salmon sit for a few minutes after grilling; this helps juices redistribute for more flavor.
5

Best Side Dishes for 5 Ingredient Marinated Grilled Salmon

Complement your delicious 5 Ingredient Marinated Grilled Salmon with some tasty side dishes that enhance its flavor. Here’s a list of perfect sides to pair with this grilled delight.

  1. Grilled Asparagus: Tender asparagus spears lightly charred on the grill add freshness and crunch.
  2. Quinoa Salad: A light salad made with quinoa, cucumber, and herbs brings in protein and fiber.
  3. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs make for a hearty companion.
  4. Steamed Broccoli: Simple steamed broccoli drizzled with olive oil keeps it healthy and vibrant.
  5. Coleslaw: A tangy coleslaw adds crunch and contrasts nicely with the rich salmon flavors.
  6. Corn on the Cob: Sweet corn brushed with butter is a summer classic that pairs perfectly with grilled fish.

Common Mistakes to Avoid

Making 5 Ingredient Marinated Grilled Salmon is simple, but a few common mistakes can lead to less-than-perfect results. Here are some pitfalls to watch out for:

  • Using the wrong type of salmon: Not all salmon is created equal. Opt for fresh, high-quality salmon for the best taste and texture.
  • Skipping the marinating time: Allowing the salmon to marinate enhances flavor. Don’t rush this step; even 10 minutes makes a difference.
  • Not preheating the grill properly: A hot grill ensures even cooking. Always preheat to medium-high heat before placing your salmon on it.
  • Flipping too soon or too often: Letting the salmon cook undisturbed allows it to develop a nice sear. Flip only once for best results.
  • Neglecting to oil the grill grates: This prevents sticking and helps achieve those beautiful grill marks. Always brush with oil before grilling.

Refrigerator Storage

  • Store leftover 5 Ingredient Marinated Grilled Salmon in an airtight container.
  • It can stay fresh in the refrigerator for up to 3 days.

Freezing 5 Ingredient Marinated Grilled Salmon

  • Wrap individual portions tightly in plastic wrap and then foil to prevent freezer burn.
  • It will maintain quality for up to 3 months in the freezer.

Reheating 5 Ingredient Marinated Grilled Salmon

  • Oven: Preheat oven to 350Β°F (175Β°C). Place salmon on a baking sheet covered with foil, and heat for about 10-15 minutes until warmed through.
  • Microwave: Use a microwave-safe dish and cover with a lid or microwave-safe wrap. Heat on medium power in short intervals, checking frequently.
  • Stovetop: Heat a non-stick skillet over low heat. Add a splash of water or broth, cover, and gently warm until heated through.
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Frequently Asked Questions

How do I know when my grilled salmon is done?

Salmon is typically done when it flakes easily with a fork and has an internal temperature of 145Β°F (63Β°C).

Can I use other marinades for grilled salmon?

Absolutely! While this recipe focuses on soy sauce, feel free to experiment with different marinades like teriyaki or honey mustard.

Is it possible to grill frozen salmon?

Yes, you can grill frozen salmon, but it may require longer cooking time. Ensure it’s cooked thoroughly before serving.

What sides go well with 5 Ingredient Marinated Grilled Salmon?

Pair this tasty dish with fresh salads, grilled vegetables, or rice for a complete meal.

Final Thoughts

This 5 Ingredient Marinated Grilled Salmon recipe is not only easy but also deliciously versatile. You can customize the marinade based on your preferences or add various herbs and spices. Whether you’re hosting a barbecue or enjoying a weeknight dinner, this dish is sure to impress. Give it a try!

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5 Ingredient Marinated Grilled Salmon

5 Ingredient Marinated Grilled Salmon


  • Author: Adeline
  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Description

5 Ingredient Marinated Grilled Salmon is a delightful and effortless meal that brings vibrant flavors to your table in just 25 minutes. This dish features juicy salmon marinated in a simple blend of soy sauce, dijon mustard, garlic, and olive oil, creating a perfect harmony of taste. Ideal for busy weeknights or elegant gatherings, this recipe requires minimal prep and clean-up, making it the go-to choice for home cooks. Serve it with salads, rice, or grilled veggies for a balanced meal that leaves everyone satisfied.


Ingredients

Scale
  • 3 lb. side of salmon (skin on)
  • 3 Tbsp soy sauce
  • 2 Tbsp dijon mustard
  • 1 Β½ tsp minced garlic
  • β…“ cup olive oil

Instructions

  1. Cut the salmon into six equal portions and place skin side down in a baking dish.
  2. In a mixing bowl, whisk together soy sauce, dijon mustard, minced garlic, and olive oil until fully emulsified.
  3. Reserve 2 tablespoons of the marinade and coat the salmon with the remaining marinade. Let it sit at room temperature for 10 minutes.
  4. Preheat grill to medium-high heat (around 400Β°F). Oil the grates to prevent sticking.
  5. Grill salmon skin side down for about 4 minutes, then carefully flip and grill for an additional 4 minutes or until desired doneness is reached.
  6. Remove skin from each portion, brush with reserved marinade, and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (170g)
  • Calories: 340
  • Sugar: 0g
  • Sodium: 540mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 90mg

Keywords: Experiment with different marinades like teriyaki or honey mustard for added flavor. Pair with fresh salads or grains for a complete meal.

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Pro Chef & Blogger

Welcome to my culinary corner, where passion meets the plate! I’m a chef with a love for creating delicious and inspiring dishes. Here, I’ll share my best recipes, tips, and tricks to help you bring a taste of magic into your kitchen. Whether you’re a seasoned cook or just starting out, you’ll find something to ignite your passion for cooking. Join me on this flavorful journey and let’s make every meal memorable. Happy cooking.

Chef amelia