Name: Velvety Italian Sausage Parmesan Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 1 lb ground turkey (or chicken); 1 tbsp olive oil; 1 onion, finely chopped; 3 garlic cloves, minced; 2 medium carrots, diced; 2 celery stalks, diced; 4 cups chicken broth; 1 can (14.5 oz) diced tomatoes; 1 cup heavy cream; 1 cup shredded Parmesan cheese; 2 cups fresh spinach; Seasonings: Italian seasoning, crushed red pepper flakes (optional), salt, and pepper

Description

Velvety Italian Sausage Parmesan Soup is a creamy, comforting dish that warms both the body and soul. This delightful soup features flavorful Italian sausage, fresh vegetables, and a rich, Parmesan-infused broth that’s perfect for busy weeknights or cozy gatherings. With its indulgent texture and savory taste, this soup serves as an ideal meal to share with family and friends. In just 45 minutes, you can create a dish that’s not only satisfying but also versatile enough to accommodate your favorite vegetables or spice levels. Enjoy a generous bowl on chilly evenings, paired with crusty bread or a fresh salad for a complete dining experience.

Ingredients

Scale

1 lb ground turkey (or chicken)
1 tbsp olive oil
1 onion, finely chopped
3 garlic cloves, minced
2 medium carrots, diced
2 celery stalks, diced
4 cups chicken broth
1 can (14.5 oz) diced tomatoes
1 cup heavy cream
1 cup shredded Parmesan cheese
2 cups fresh spinach
Seasonings: Italian seasoning, crushed red pepper flakes (optional), salt, and pepper

Instructions

In a large pot over medium heat, heat olive oil and brown the ground turkey until cooked through. Remove from pot.
In the same pot, sauté onion, carrots, and celery until soft. Add garlic and cook for another minute.
Pour in chicken broth and diced tomatoes; return the browned turkey to the pot. Stir in Italian seasoning and optional red pepper flakes. Simmer for about 15 minutes.
Lower heat and gradually stir in heavy cream and shredded Parmesan until creamy.
Add fresh spinach; cook until wilted. Adjust seasoning with salt and pepper as desired.
Serve hot with extra Parmesan if desired.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Simmering
Cuisine: Italian

Nutrition

Serving Size: 1 cup (240g)
Calories: 345
Sugar: 4g
Sodium: 820mg
Fat: 24g
Saturated Fat: 12g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 20g
Cholesterol: 70mg

Keywords: For a dairy-free version, substitute coconut cream for heavy cream and omit Parmesan cheese. Enhance flavor by adding additional vegetables such as zucchini or bell peppers.