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Veggie Packed Crispy Rice Salad with Peanut Dressing


  • Author: Adeline
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Veggie Packed Crispy Rice Salad with Peanut Dressing is a colorful and satisfying dish that combines the freshness of vibrant vegetables with a creamy, nutty dressing. Perfect for potlucks, picnics, or a cozy night in, this salad is quick to prepare and offers a delightful crunch in every bite. Enjoy the explosion of flavors that will leave everyone wanting more!


Ingredients

Scale
  • 2 cups cooked jasmine rice (cooled)
  • 1 cup bell peppers (chopped)
  • 1 cup cucumber (sliced)
  • 1 cup carrots (julienned)
  • ½ cup green onions (chopped)
  • ½ cup smooth peanut butter
  • 2 tbsp fresh lime juice
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp maple syrup
  • 1 tsp garlic powder

Instructions

  1. Cook rice according to package instructions; spread on a baking sheet to cool.
  2. While cooling, chop bell peppers, cucumber, julienne carrots, and chop green onions into bite-sized pieces.
  3. In a bowl, whisk together peanut butter, lime juice, soy sauce, maple syrup, and garlic powder until smooth.
  4. Combine cooled rice with chopped veggies in a large mixing bowl; drizzle with dressing and toss gently to coat.
  5. Chill in the fridge for about 30 minutes to allow flavors to meld.
  6. Serve chilled or at room temperature; top with crushed peanuts if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Feel free to customize by swapping any of the vegetables or adding proteins like grilled chicken or tofu for an extra boost. For a lighter dressing, add water until the desired consistency is reached.