Description
Indulge in the warmth of this delightful Vegan Potato Soup, a creamy and comforting dish thatβs perfect for chilly days or cozy gatherings. This hearty soup features the rich flavors of fresh potatoes, carrots, and celery, creating a satisfying blend that will leave you feeling nourished and content. With its simple preparation and customizable elements, this recipe is sure to become a go-to favorite in your kitchen.
Ingredients
Scale
- 1 tbsp oil
- 1 onion (diced)
- 3 garlic cloves (minced)
- 2 stalks celery (or 1/2 small celery root, diced)
- 2 medium carrots (diced)
- 2 pounds potatoes (chopped)
- 4 cups vegetable broth
- 1/3 cup dairy-free cream
- Fresh parsley (to garnish)
Instructions
- Begin by prepping all your ingredients: dice the onion, mince the garlic, and chop the celery, carrots, and potatoes.
- In a large pot over medium heat, add oil. Once hot, sautΓ© the onion until translucent, then add garlic, celery, carrots, potatoes, salt, pepper, dried marjoram, and nutmeg for one minute.
- Pour in vegetable broth and bring to a boil. Reduce heat to low and simmer for about 20 minutes until vegetables are tender.
- Remove bay leaves if used. Blend half of the soup until smooth using an immersion blender or regular blender.
- Combine blended soup back into the pot with dairy-free cream; adjust seasoning as necessary. Simmer for a few more minutes.
- Serve hot garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Experiment with adding seasonal vegetables like kale or spinach for extra nutrition. For a thicker consistency, blend more of the soup or incorporate a cornstarch slurry.