Description
Vegan Olive Tapenade is a delightful, savory spread that packs a punch of flavor in just five minutes. This versatile dish combines the briny goodness of manzanilla and Kalamata olives, fresh herbs, and aromatic garlic, making it perfect for any occasion—from casual gatherings to elegant parties. Serve it as an appetizer with crostini, slather it on sandwiches, or use it as a unique sauce base for pizza. With its healthy fats and fiber-rich ingredients, this tapenade not only tastes great but is also nourishing. Skip the store-bought versions filled with preservatives and whip up this homemade delight that will surely impress!
Ingredients
- 6 oz. jar manzanilla olives, drained
- 6 oz. jar pitted Kalamata olives, drained
- 1/4 cup fresh parsley, roughly chopped
- 2–3 cloves garlic
- 1/4 cup olive oil
- 2 teaspoons white apple vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon dried oregano
- Kosher salt and fresh cracked pepper to taste
Instructions
- Gather all ingredients.
- In a food processor, combine olives, parsley, garlic, olive oil, vinegar, mustard, and oregano.
- Pulse until well minced but not completely smooth; scrape down sides as needed.
- Season to taste with kosher salt and fresh cracked pepper.
- Transfer to a serving dish and garnish with extra parsley if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g
- Calories: 95
- Sugar: 0g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Keywords: Choose high-quality olives for the best flavor. Let the tapenade sit for at least 30 minutes to allow flavors to meld. Experiment by adding sun-dried tomatoes or capers for variety.