Description
Indulge in the vibrant flavors of the Vaca Frita Recipe (Cuban Crispy Shredded Beef), a classic Cuban dish that delivers both taste and texture. This recipe features succulent flank steak that is boiled until tender, then marinated in zesty lime and garlic before being pan-fried to crispy perfection. The combination of savory beef with a delightful crunch makes it an ideal choice for family dinners or special occasions. Serve it alongside white rice and black beans for an authentic Cuban meal, or enjoy it in tacos topped with fresh onions and cilantro. Embrace the essence of Cuban cuisine with this easy-to-follow recipe that promises to impress.
Ingredients
- 2 lbs flank steak
- 1/4 cup fresh lime juice
- 6 tablespoons neutral oil
- 4 cloves garlic
- 1 medium white onion
- Salt and pepper
Instructions
- In a large pot, boil flank steak with bay leaves and salt until tender, about 1-1.5 hours.
- Shred the cooked beef using forks.
- Marinate shredded beef in lime juice, oil, garlic, and seasonings for 30 minutes.
- In a skillet, heat remaining oil and fry the beef in batches until crispy on both sides.
- Sautรฉ sliced onions with the beef until softened.
- Serve hot with rice, beans, and lime wedges.
- Prep Time: 30 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Frying
- Cuisine: Cuban
Nutrition
- Serving Size: 1/4 of recipe (150g)
- Calories: 390
- Sugar: 0g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Keywords: For added flavor, use fresh ingredients like garlic and lime. Don't rush the marination process; allow at least 30 minutes for the best taste. Experiment by substituting flank steak with chicken or turkey for variety.