Description
Indulge in the delightful fusion of sweet and savory with Turkey Bacon Brown Sugar Chicken Tenders. This quick and easy recipe transforms everyday ingredients into a mouthwatering dish thatβs ready in just 30 minutes. Juicy chicken tenders are wrapped in crispy turkey bacon and glazed with a caramelized brown sugar mixture, delivering an irresistible flavor profile that pleases both kids and adults alike. Perfect for busy weeknights or special occasions, these tenders can be served as appetizers, main dishes, or even in wraps. With minimal cleanup required, you can enjoy this crowd-pleaser without the hassle!
Ingredients
- 1 lb chicken tenders (about 8β10 pieces)
- 8 slices thin-cut turkey bacon
- 1/2 cup brown sugar
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking spray or oil for greasing
Instructions
- Preheat your oven to 375Β°F (190Β°C) and grease a baking dish.
- Season chicken tenders with garlic powder, onion powder, salt, paprika, and black pepper. Toss with brown sugar until well-coated.
- Wrap each seasoned tender with one slice of turkey bacon and place them seam side down in the baking dish.
- Bake for about 20 minutes until fully cooked (internal temperature of 165Β°F / 74Β°C) and turkey bacon is crisp. Broil for an additional 2β3 minutes if desired.
- Allow to rest for 2β3 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 chicken tenders (100g)
- Calories: 290
- Sugar: 9g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 65mg
Keywords: For extra flavor, consider adding spices like chili powder or cayenne pepper. Pair these tenders with honey mustard or BBQ sauce for dipping.