Description
Get ready to elevate your dinner game with the Sweet Potato Burger Bowl! This mouthwatering dish combines the rich flavors of lean ground beef and roasted sweet potatoes, all topped with fresh vegetables and a special sauce. Perfect for family dinners or casual gatherings, this customizable bowl offers a delightful twist on traditional burgers, ensuring everyone leaves satisfied. Not only is it easy to prepare in under an hour, but itβs also packed with nutritious ingredients that make it a healthier alternative to standard burger and fries. Whether you stick to classic toppings or experiment with your favorites, this bowl is sure to impress.
Ingredients
- 1 lb lean ground beef
- 4 small sweet potatoes
- 1 bag shredded lettuce (8 oz)
- 1 red onion (thinly sliced)
- 1 pint diced tomatoes (10 oz)
- Β½ cup pickles (diced)
- special sauce
Instructions
- Preheat your oven to 400Β°F.
- Peel and dice sweet potatoes into bite-sized pieces; toss with avocado oil, garlic powder, onion powder, salt, and pepper.
- Spread seasoned sweet potatoes on a baking sheet and bake for 30β40 minutes.
- In a skillet over medium heat, cook the ground beef until browned; stir in seasonings.
- Assemble by layering shredded lettuce, roasted sweet potatoes, cooked beef, sliced onions, diced tomatoes, pickles, and drizzle with special sauce.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 520
- Sugar: 6g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Feel free to swap ground beef for turkey or add toppings like avocado or black beans for extra nutrition. For meal prep, store components separately in airtight containers.