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Sun Dried Tomato Pasta Salad

Sun Dried Tomato Pasta Salad


  • Author: Madison
  • Total Time: 30 minutes
  • Yield: Serves approximately 6 people 1x

Description

This Sun Dried Tomato Pasta Salad is a vibrant and quick dish, perfect for any occasion. It combines the rich flavors of sun-dried tomatoes, fresh basil, and creamy cheeses to create a delightful medley that’s ready in under 30 minutes. Ideal for picnics, barbecues, or meal prep, this salad offers a satisfying bite packed with nutrients. With minimal chopping and straightforward steps, you’ll have a crowd-pleaser that everyone will love.


Ingredients

Scale
  • 16 oz short pasta (rigatoni, rotini, bow tie)
  • 10 oz cherry tomatoes (halved)
  • 3 oz baby spinach
  • 1 jar sun-dried tomatoes in oil (8.5 oz)
  • 1/2 red onion (diced)
  • 1/2 cup shredded parmesan
  • 8 oz mozzarella pearls
  • 1/3 cup chopped basil
  • Dressing: olive oil, balsamic vinegar, garlic, Italian seasoning, salt, and pepper

Instructions

  1. Cook pasta al dente according to package instructions. Drain and toss with spinach to wilt.
  2. In a large mixing bowl, combine cooled pasta and spinach with basil, red onion, sun-dried tomatoes, cherry tomatoes, parmesan, and mozzarella.
  3. Whisk together dressing ingredients until well mixed.
  4. Toss the salad with about three-quarters of the dressing; reserve the rest. Chill for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 25mg

Keywords: Use fresh ingredients for enhanced flavor. Chill the salad to allow flavors to meld beautifully. Customize by adding proteins like grilled chicken or chickpeas.