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Sun-Dried Tomato Chicken

Sun-Dried Tomato Chicken

Welcome, foodies! Today, we’re preparing a crowd-pleasing β€œCreamy Sun-Dried Tomato Chicken” dish that has won hearts in our home. This delightful recipe combines tender chicken with a rich, creamy sauce and the sweet tang of sun-dried tomatoes. Perfect for family dinners or special occasions, this dish is not only easy to make but also bursting with flavor that will impress your guests.

Why You’ll Love This Recipe

  • Quick and Easy: With just 15 minutes of prep time, this dish comes together quickly, making it perfect for busy weeknights.
  • Rich Flavor: The combination of sun-dried tomatoes, garlic, and parmesan creates a savory sauce that elevates the chicken.
  • Versatile Dish: Pair it with pasta, rice, or vegetables for a complete meal suitable for any occasion.
  • Impressive Presentation: The vibrant colors from the sun-dried tomatoes and fresh basil make this dish visually appealing.
  • Crowd-Pleaser: Whether you’re serving family or friends, everyone will love this creamy and flavorful chicken.

Tools and Preparation

Before diving into the cooking process, it’s essential to have the right tools on hand. This will ensure your experience goes smoothly.

Essential Tools and Equipment

  • Cast-iron skillet
  • Measuring cups and spoons
  • Knife
  • Cutting board
  • Wooden spoon

Importance of Each Tool

  • Cast-iron skillet: Provides even heat distribution for perfect searing and baking.
  • Measuring cups and spoons: Ensures accurate ingredient portions for consistent results.
  • Knife: Essential for trimming chicken and chopping garlic.
  • Cutting board: Keeps your workspace organized and safe while preparing ingredients.

Ingredients

Here’s what you’ll need to make this delicious Sun-Dried Tomato Chicken:

For the Chicken

  • Boneless Skinless Chicken Breasts (1361 grams / 3 lbs): Provides a tender and juicy base.
  • Salt and Freshly Cracked Black Pepper: For seasoning.
  • Olive Oil (30 milliliters / 2 tablespoons): For searing the chicken.

For the Sauce

  • Garlic (2-3 cloves, minced): Adds aromatic flavor.
  • Chicken Broth (177 milliliters / ΒΎ cup): Creates the base of the sauce.
  • Heavy Cream (118 milliliters / Β½ cup, room temperature): Adds creaminess to the sauce.
  • Freshly Grated Parmesan Cheese (75 grams / β…“ cup, room temperature): Adds a savory, cheesy flavor.
  • Sun-Dried Tomatoes (115-230 grams / Β½-1 cup): Adds a tangy sweetness.

For Seasoning

  • Dried Oregano (1 teaspoon): Adds a hint of earthiness.
  • Crushed Red Pepper Flakes (Β½ teaspoon): Adds a touch of heat.

For Garnish

  • Fresh Basil (chiffonade): Adds a fresh, vibrant touch.

How to Make Sun-Dried Tomato Chicken

Step 1: Preheat the Oven

Start by preheating your oven to 375Β°F (190Β°C). Adjust your oven racks so your skillet can fit in the center.

Step 2: Prepare the Chicken

Trim any excess parts from the chicken breasts. Use paper towels to pat them dry on all sides. Season your chicken breasts generously with salt and black pepper on both sides. Set them aside.

Step 3: Sear the Chicken

Heat a cast-iron skillet over medium-high heat. Once it’s warm:
* Add olive oil to cover the entire surface of the skillet.
* When hot and shimmering, add seasoned chicken breasts.
* Sear each side for 3 to 4 minutes until golden. Remove chicken from skillet and set aside on a plate.

Step 4: Prepare the Sauce

Lower the skillet’s heat to medium-low:
1. Add minced garlic and sautΓ© until fragrant – about 1 to 2 minutes.
2. Pour in chicken broth, stirring to lift any browned bits from the bottom of the skillet.

Step 5: Add Cream and Cheese

Transfer the skillet to a cooler burner:
1. Let it cool slightly before adding heavy cream.
2. Gently stir until blended with chicken broth.
3. Sprinkle in freshly grated parmesan, stirring until melted into the sauce.

Step 6: Combine and Bake

Bring back to hot burner:
1. Add sun-dried tomatoes, dried oregano, and red pepper flakes; stir gently to combine.
2. Once simmering, return seared chicken breasts to skillet; flip to coat all sides in sauce.
3. Carefully move skillet into preheated oven; bake for 12 to 15 minutes until internal temperature reaches 160Β°-162Β°F (71Β°-72Β°C).

Step 7: Rest and Serve

Remove from oven:
1. Spoon sauce over chicken breasts; let rest for 5 minutes until reaching food-safe internal temperature of 165Β°F (74Β°C).
2. Garnish with chiffonaded basil; serve immediately with your favorite side dishes. Enjoy!

How to Serve Sun-Dried Tomato Chicken

Serving Sun-Dried Tomato Chicken can elevate your dining experience. This dish pairs beautifully with various sides and garnishes, making it perfect for any occasion.

With Pasta

  • Creamy Fettuccine: Toss fettuccine with extra sauce for a rich, creamy flavor.
  • Penne Arrabbiata: The spicy tomato sauce complements the sun-dried tomatoes well.

On a Bed of Greens

  • Mixed Greens Salad: Fresh greens provide a crunchy contrast to the creamy chicken.
  • Spinach Salad: Add walnuts and feta for an earthy touch that harmonizes with the flavors.

Accompanied by Bread

  • Garlic Bread: A savory, buttery delight that soaks up the delicious sauce.
  • Crusty Baguette: Perfect for mopping up every last bit of the creamy sauce.

Topped with Fresh Herbs

  • Chiffonade Basil: Sprinkling more fresh basil enhances the dish’s aromatic profile.
  • Parsley Garnish: Adds a pop of color and freshness to each serving.

How to Perfect Sun-Dried Tomato Chicken

Making the perfect Sun-Dried Tomato Chicken requires attention to detail. Here are some tips to help you achieve delicious results.

  • Use Fresh Ingredients: Opt for fresh garlic and herbs for enhanced flavor.
  • Don’t Overcook the Chicken: Aim for an internal temperature of 165Β°F (74Β°C) for juicy meat.
  • Balance Flavors: Adjust salt and pepper as needed, especially after adding cheese.
  • Let It Rest: Allowing the chicken to rest helps keep it moist and flavorful.
  • Experiment with Cheese: Try different cheeses like mozzarella or goat cheese for unique flavors.
  • Make Extra Sauce: Having more sauce allows you to serve it over pasta or bread later.
Sun-Dried

Best Side Dishes for Sun-Dried Tomato Chicken

Pairing your Sun-Dried Tomato Chicken with the right sides can create a delightful meal. Here are some fantastic options that complement this dish beautifully.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic elevate any meal.
  2. Roasted Asparagus: Tender asparagus drizzled with olive oil adds a fresh crunch.
  3. Steamed Broccoli: A classic side that provides vibrant color and nutrients.
  4. Quinoa Salad: A light quinoa salad with vegetables offers a healthy balance.
  5. Rice Pilaf: Fragrant rice pilaf seasoned with herbs pairs nicely with creamy sauces.
  6. Grilled Zucchini: Lightly grilled zucchini brings a smoky flavor that complements the chicken.
  7. Caprese Salad: Fresh tomatoes, mozzarella, and basil create a refreshing counterpoint.
  8. Coleslaw: A tangy crunch from coleslaw balances out the richness of the dish.

Common Mistakes to Avoid

When preparing Sun-Dried Tomato Chicken, even small errors can impact the final dish. Here are some common mistakes to watch out for.

  • Ignoring the Chicken’s Temperature: Always check the internal temperature of the chicken to ensure it’s cooked through. Using a meat thermometer helps avoid undercooked or overcooked chicken.
  • Not Patting the Chicken Dry: Failure to dry the chicken breasts can lead to steaming instead of searing. Make sure to use paper towels to pat them dry before seasoning.
  • Overcrowding the Skillet: Adding too many chicken breasts at once can lower the skillet’s temperature. Cook in batches if necessary, allowing each piece enough space for even cooking.
  • Skipping the Resting Time: Not allowing the chicken to rest after baking can result in dry meat. Let it rest for about 5 minutes before serving to keep it juicy.
  • Using Cold Ingredients: Adding cold cream and cheese directly from the fridge can cause curdling. Allow them to reach room temperature for a smoother sauce.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.
  • Ensure it cools completely before sealing to avoid condensation.

Freezing Sun-Dried Tomato Chicken

  • Place in a freezer-safe container or heavy-duty freezer bag.
  • Can be frozen for up to 3 months.
  • Label with date for easy identification later.

Reheating Sun-Dried Tomato Chicken

  • Oven: Preheat oven to 350Β°F (175Β°C). Place chicken in an oven-safe dish, cover with foil, and heat until warmed through.
  • Microwave: Place on a microwave-safe plate, cover with a damp paper towel, and heat in short intervals until hot.
  • Stovetop: Warm over medium-low heat in a skillet with a splash of broth or water, stirring gently until heated through.
Sun-Dried

Frequently Asked Questions

What is Sun-Dried Tomato Chicken?

Sun-Dried Tomato Chicken is a creamy dish made with tender chicken breasts, sun-dried tomatoes, and a rich sauce that combines garlic, cream, and parmesan cheese.

Can I use fresh tomatoes instead of sun-dried tomatoes?

Yes, you can substitute fresh tomatoes, but they will provide a different flavor profile. Sun-dried tomatoes offer tangy sweetness that complements the creaminess of the sauce well.

How can I customize Sun-Dried Tomato Chicken?

You can add vegetables like spinach or mushrooms for extra nutrients or swap out heavy cream for a lighter alternative such as half-and-half or coconut milk.

Is this recipe suitable for meal prep?

Absolutely! Sun-Dried Tomato Chicken stores well and makes an excellent meal prep option. Just follow proper storage instructions outlined above.

What sides pair well with Sun-Dried Tomato Chicken?

Great side options include pasta, rice, steamed vegetables, or a fresh salad. These complement the dish’s rich flavors without overpowering them.

Final Thoughts

Sun-Dried Tomato Chicken is not only delicious but also versatile enough for various occasions. Its creamy texture and savory flavors make it an appealing choice for family dinners or entertaining guests. Feel free to customize it with your favorite ingredients and enjoy this delightful recipe!

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Sun-Dried Tomato Chicken

Creamy Sun-Dried Tomato Chicken


  • Author: Adeline
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x

Description

Creamy Sun-Dried Tomato Chicken is a delicious and satisfying dish that combines juicy chicken breasts with a rich, creamy sauce infused with the tangy sweetness of sun-dried tomatoes. Perfect for busy weeknights or special gatherings, this recipe is not only quick to prepare but also packed with flavor. With just 15 minutes of prep time and simple ingredients, you can impress your family and friends with this easy-to-make meal. The vibrant colors of the dish, complemented by fresh basil, make it as visually appealing as it is tasty.


Ingredients

Scale
  • 3 lbs boneless skinless chicken breasts
  • Olive oil
  • Garlic
  • Chicken broth
  • Heavy cream
  • Parmesan cheese
  • Sun-dried tomatoes
  • Dried oregano
  • Red pepper flakes
  • Fresh basil for garnish

Instructions

  1. Preheat your oven to 375Β°F (190Β°C).
  2. Pat chicken breasts dry and season generously with salt and pepper.
  3. Heat olive oil in a cast-iron skillet over medium-high heat. Sear chicken on both sides until golden brown (3-4 minutes each side). Remove from skillet.
  4. Lower heat to medium-low; sautΓ© minced garlic for 1-2 minutes.
  5. Add chicken broth, then stir in heavy cream and parmesan until blended.
  6. Mix in sun-dried tomatoes, oregano, and red pepper flakes; return seared chicken to the skillet.
  7. Bake in preheated oven for 12-15 minutes until chicken reaches an internal temperature of 165Β°F (74Β°C).
  8. Let rest for 5 minutes before serving; garnish with fresh basil.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 570
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 47g
  • Cholesterol: 180mg

Keywords: Use room temperature cream and cheese to prevent curdling. For added flavor, experiment with different cheeses like mozzarella or goat cheese. This dish pairs well with garlic bread or a fresh salad.

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Pro Chef & Blogger

Welcome to my culinary corner, where passion meets the plate! I’m a chef with a love for creating delicious and inspiring dishes. Here, I’ll share my best recipes, tips, and tricks to help you bring a taste of magic into your kitchen. Whether you’re a seasoned cook or just starting out, you’ll find something to ignite your passion for cooking. Join me on this flavorful journey and let’s make every meal memorable. Happy cooking.

Chef amelia