Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil is a delightful dish that celebrates fresh flavors and vibrant ingredients. This salad is perfect for summer gatherings, picnics, or as a nourishing weekday lunch. With its combination of protein-packed lentils, juicy tomatoes, creamy mozzarella, and fragrant basil, it stands out as both a main dish and a versatile side option. Plus, the addition of crispy prosciutto adds an irresistible crunch!

Why You’ll Love This Recipe

• Flavorful Ingredients: This salad combines sweet corn, ripe tomatoes, and fresh herbs for a burst of flavor in every bite.
• Quick to Prepare: In just 35 minutes, you can whip up this delicious salad—perfect for busy weeknights or last-minute gatherings.
• Nutrient-Packed: Featuring lentils and fresh vegetables, this salad is rich in protein and fiber, making it a healthy choice.
• Versatile Serving Options: Serve it as a standalone meal or as a side dish at BBQs and potlucks; it’s sure to impress your guests!
• Make-Ahead Friendly: The flavors improve after sitting for an hour or more, making it an excellent option for meal prep.

Tools and Preparation

Before diving into the cooking process, gather the necessary tools. Having everything ready will streamline your preparation.

Essential Tools and Equipment

• Large bowl
• Medium saucepan
• Colander
• Frying pan
• Jar with a tight-fitting lid

Importance of Each Tool

• Large bowl: Ideal for mixing all the salad ingredients together without spilling.
• Colander: Helps rinse lentils thoroughly and drain excess water efficiently.
• Frying pan: Perfect for crisping up the prosciutto to add texture to your salad.

Ingredients

For the Vinaigrette

• 1/2 cup extra virgin olive oil (or another neutral-flavored oil, such as sunflower)
• 2 tablespoons red apple vinegar
• 1 tablespoon lemon juice
• 1/2 teaspoon Dijon mustard
• 1 tablespoon finely minced fresh basil
• 1/2 teaspoon crushed/finely minced garlic
• 1/2 teaspoon salt
• Freshly ground black pepper (to taste)

For the Salad

• 1 cup green lentils
• 2 ounces thinly sliced prosciutto
• 2 cups fresh corn kernels (cooked & sliced from the cob)
• 2 cups (about 10 ounces) grape OR cherry tomatoes (halved or quartered)
• 8 ounces mini fresh mozzarella balls (ciliegine sized)
• 1/4 cup fresh basil leaves (sliced in a chiffonade)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

this recipe

How to Make Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil

Step 1: Make the Vinaigrette

In a jar with a tight-fitting lid, combine:
1. Olive oil
2. Red apple vinegar
3. Lemon juice
4. Dijon mustard
5. Minced basil
6. Garlic
7. Salt and pepper

Shake vigorously until well mixed; set aside.

Step 2: Cook the Lentils

Rinse the lentils in a colander under cool water.
1. In a medium saucepan, bring 4 cups of water to a boil.
2. Add lentils; reduce heat to simmer.
3. Cover and cook for 15 to 20 minutes until tender but not mushy.
4. Drain in a colander; toss with salt to taste and set aside to cool.

Step 3: Crisp the Prosciutto

1. Heat a large frying pan over medium heat.
2. Add prosciutto in a single layer.
3. Cook for 3 to 5 minutes on each side until crispy.
4. Transfer to a paper-towel-lined plate to cool; repeat until all prosciutto is crisped.

Step 4: Assemble the Salad

In a large bowl:
1. Layer cooked lentils, corn kernels, sliced tomatoes, mini mozzarella balls, and basil.
2. Shake vinaigrette well; drizzle over salad ingredients.
3. Gently toss everything together until combined.

Serve immediately or refrigerate for at least one hour before serving to enhance flavors! Just before serving, stir again and crumble the crispy prosciutto on top. Enjoy your delicious Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil!

How to Serve Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil

Serving Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil is a delightful experience. This salad can stand alone as a main dish or be paired with various sides for a complete meal. Here are some creative serving suggestions to enhance your dining experience.

As a Main Dish

• This vibrant salad works wonderfully as a light lunch or dinner option. The protein from lentils and mozzarella keeps you satisfied without feeling heavy.

With Grilled Meats

• Pair the salad with grilled chicken or steak for a hearty meal. The fresh flavors of the salad complement the smoky taste of grilled meats beautifully.

On a Bed of Greens

• Serve the salad over a bed of mixed greens or spinach for added texture and nutrients. This also makes for an eye-catching presentation.

As a Picnic Item

• Pack this salad in mason jars for an easy picnic treat. It stays fresh and flavorful, making it perfect for outdoor gatherings.

With Toasted Bread

• Serve alongside crusty toasted bread or garlic bread. The crunchy texture pairs nicely with the creamy mozzarella and tender lentils.

How to Perfect Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil

Perfecting your Summer Lentil Salad is all about enhancing its flavors and textures. Here are some tips to make it even better.

• Use Fresh Ingredients: Always opt for fresh corn and ripe tomatoes to elevate the taste of your salad.
• Adjust Seasoning: Taste before serving; you might want more salt or pepper depending on your preference.
• Chill Before Serving: Refrigerate the salad before serving to allow all the flavors to meld together beautifully.
• Experiment with Herbs: Try adding other herbs like parsley or cilantro for a unique twist on flavor.
• Make Ahead: This salad can be prepped ahead of time and stored in the fridge for up to two days, making it ideal for meal prep.
• Add Extra Crunch: Consider adding nuts or seeds like toasted pine nuts or sunflower seeds for additional crunch and nutrition.

Best Side Dishes for Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil

Pairing side dishes with your Summer Lentil Salad can create a more rounded meal experience. Here are some excellent options that complement this vibrant salad well.

1. Grilled Vegetable Platter: A colorful array of seasonal vegetables adds depth and flavor to your meal.
2. Herbed Quinoa: Lightly seasoned quinoa provides additional protein while keeping things light and healthy.
3. Garlic Roasted Potatoes: Crispy potatoes seasoned with garlic make for a satisfying side that balances the freshness of the salad.
4. Crispy Flatbreads: Serve warm flatbreads brushed with olive oil; they’re perfect for scooping up the salad.
5. Caprese Skewers: Fresh basil, tomatoes, and mozzarella on skewers echo the flavors in your salad while being fun to eat.
6. Roasted Chickpeas: These provide a crunchy texture that complements the softness of lentils and cheese in your main dish.
7. Fruit Salad: A refreshing fruit medley serves as a sweet contrast to the savory notes of your salad.
8. Cheese Platter: Include various cheeses alongside crackers; this adds variety and interest to your table spread.

Common Mistakes to Avoid

When making Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil, it’s easy to overlook a few key steps. Avoid these common mistakes for the best results.

• Skipping the soaking step: Failing to soak lentils can lead to uneven cooking. Always rinse and soak lentils before boiling for a more tender texture.
• Using unseasoned ingredients: Overlooking seasoning can make your salad bland. Don’t forget to season your lentils and dressing well to enhance flavor.
• Not letting it chill: Serving the salad immediately may not allow the flavors to meld. Refrigerate the salad for at least an hour to improve taste.
• Ignoring ingredient quality: Using low-quality tomatoes or mozzarella can affect the dish’s overall appeal. Always choose fresh, high-quality ingredients for the best taste.
• Overcooking the prosciutto: Cooking prosciutto too long can make it tough. Aim for a crispy texture without burning for optimal flavor and crunch.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Make sure the salad is completely cooled before sealing.
• Keep the prosciutto stored separately if possible to maintain its crispiness.

Freezing Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil

• Freezing is not recommended as it may alter texture and freshness.
• If necessary, freeze only the lentils (up to 2 months) and add fresh ingredients when ready to serve.

Reheating Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil

• Oven: Preheat to 350°F (175°C). Spread salad in an even layer on a baking sheet and heat for about 10 minutes until warmed through.
• Microwave: Place in a microwave-safe dish, cover loosely, and heat in 30-second intervals until warm.
• Stovetop: Heat in a pan over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

What makes Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil healthy?

This salad is rich in protein from lentils and provides vitamins from fresh vegetables. It’s also low in calories while being filling.

Can I customize Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil?

Absolutely! You can add different vegetables like bell peppers or swap mozzarella for feta cheese based on your preference.

How do I keep Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil fresh?

Store it in an airtight container in the refrigerator and consume within three days for optimal freshness.

Can I use canned lentils instead of dried?

Yes, canned lentils are convenient but should be rinsed well before using. They may alter cooking times slightly since they are already cooked.

Is this Summer Lentil Salad suitable for meal prep?

Yes! This salad holds up well in the fridge and can be made ahead of time for quick meals throughout the week.

Final Thoughts

The Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil is not only vibrant and delicious but also versatile enough for any occasion. With its fresh ingredients and easy preparation, you can customize it according to your taste preferences. Try this recipe today and enjoy a healthy dish perfect as a main course or side!

Print

Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil

---

• Author: Adeline
• Total Time: 35 minutes
• Yield: Serves 6

Print Recipe

Pin Recipe

Description

Summer Lentil Salad with Corn, Tomatoes, Mozzarella & Basil is a refreshing and nutritious dish that perfectly captures the essence of summer. This vibrant salad is brimming with protein-packed lentils, sweet corn, luscious tomatoes, and creamy mozzarella, all elevated by fragrant basil and a zesty vinaigrette. Ideal for picnics, BBQs, or as a satisfying lunch, it can be served as a standalone meal or a delightful side. The addition of crispy prosciutto adds an irresistible crunch that makes every bite memorable. Whip up this easy recipe in just 35 minutes and enjoy the fresh flavors of summer!

---

Ingredients

Scale 1x2x3x

• 1/2 cup extra virgin olive oil
• 2 tablespoons red apple vinegar
• 1 tablespoon lemon juice
• 1/2 teaspoon Dijon mustard
• 1 tablespoon finely minced fresh basil
• 1/2 teaspoon crushed/finely minced garlic
• 1/2 teaspoon salt
• Freshly ground black pepper (to taste)
• 1 cup green lentils
• 2 ounces thinly sliced prosciutto
• 2 cups fresh corn kernels (cooked & sliced from the cob)
• 2 cups grape OR cherry tomatoes (halved or quartered)
• 8 ounces mini fresh mozzarella balls (ciliegine sized)
• 1/4 cup fresh basil leaves (sliced in a chiffonade)
• 2 tablespoons fresh parsley, finely chopped

---

Instructions

1. Make the vinaigrette: Combine olive oil, red apple vinegar, lemon juice, Dijon mustard, minced basil, garlic, salt, and pepper in a jar; shake well.
2. Cook lentils: Rinse lentils under cool water. Boil 4 cups of water in a saucepan; add lentils and simmer for 15-20 minutes until tender. Drain and let cool.
3. Crisp prosciutto: In a frying pan over medium heat, cook prosciutto until crispy on both sides; transfer to paper towels to drain.
4. Assemble salad: In a large bowl, mix cooked lentils, corn kernels, sliced tomatoes, mini mozzarella balls, and basil. Drizzle with vinaigrette and toss gently.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Salad
• Method: No cooking (mostly assembly)
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 320
• Sugar: 3g
• Sodium: 560mg
• Fat: 21g
• Saturated Fat: 4g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 28g
• Fiber: 9g
• Protein: 13g
• Cholesterol: 10mg

Keywords: For added flavor, let the salad chill for at least an hour before serving. Feel free to customize by adding other vegetables like bell peppers or substituting mozzarella with feta cheese.