Description
Looking for a refreshing and nutritious treat? This Strawberry Banana Smoothie is the perfect solution! With just four simple ingredients, this delightful smoothie offers a creamy texture and naturally sweet flavor that everyone will love. Itβs ideal for breakfast, a midday snack, or even dessert. Plus, itβs quick to prepareβwhip it up in just 15 minutes! Packed with fresh strawberries, bananas, and Greek yogurt, you can feel good about enjoying this wholesome drink. Customize the sweetness to your liking and add extra ingredients for an added nutritional boost. Get ready to sip on something delicious!
Ingredients
- 2 cups fresh strawberries (hulled and halved)
- 1 banana (peeled and cut into chunks)
- 5 ounces plain Greek yogurt
- Honey (to taste)
- 1/2 cup apple juice (or milk)
Instructions
- Freeze the strawberries on a lined baking sheet for 20-30 minutes.
- In a blender, combine frozen strawberries, banana, Greek yogurt, honey, and apple juice. Secure the lid.
- Blend on high until smooth. If too thick, add more liquid as needed.
- Pour into chilled glasses and enjoy immediately!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 200
- Sugar: 24g
- Sodium: 60mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Use frozen strawberries for an even creamier texture. Adjust sweetness gradually by tasting as you blend. For a vegan option, replace Greek yogurt with plant-based yogurt.