Description

Spinach and Cheese Casserole is a creamy, satisfying dish that blends the earthy goodness of spinach with a rich assortment of cheeses. This comforting casserole is not only easy to prepare but also versatile enough to be served as a hearty main course or a delicious side dish. Perfect for family gatherings, potlucks, or cozy dinners, this recipe brings smiles to both kids and adults alike. With its simple ingredients and straightforward steps, you’ll have a nutritious meal on the table in no time.

Ingredients

Scale

2 (10 oz) packages frozen chopped spinach, thawed and well-drained
1 cup cottage cheese
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1/2 cup sour cream
3 large eggs
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
1/4 tsp onion powder
1 tbsp olive oil or melted butter (for greasing dish)

Instructions

Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish with olive oil or melted butter.
In a large mixing bowl, combine the thawed spinach, cottage cheese, mozzarella cheese, Parmesan cheese, and sour cream. Stir until well mixed.
In another bowl, whisk together the eggs, salt, pepper, garlic powder, and onion powder. Pour this mixture into the spinach mixture and stir until fully combined.
Transfer the combined mixture to the prepared baking dish and spread it evenly.
Bake in the preheated oven for 35-40 minutes or until set in the center and lightly golden on top.
Allow to cool for 5-10 minutes before serving.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice (150g)
Calories: 290
Sugar: 3g
Sodium: 580mg
Fat: 18g
Saturated Fat: 10g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 16g
Cholesterol: 110mg

Keywords: For added flavor, consider mixing in sautéed vegetables like bell peppers or mushrooms. Experiment with different cheeses such as feta or cheddar for variety. If using fresh spinach instead of frozen, sauté it first until wilted.