Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spinach and Artichoke Dip Cups

Spinach and Artichoke Dip Cups


  • Author: Adeline
  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the delightful flavors of Spinach and Artichoke Dip Cups, a creamy and savory appetizer that is sure to impress at any gathering. These bite-sized phyllo cups are filled with a rich mixture of fresh spinach, artichokes, and a blend of creamy cheeses, making them perfect for parties, game days, or intimate gatherings. Their elegant presentation and crispy texture provide a gourmet touch to your appetizer spread without requiring extensive cooking skills. Easy to prepare and versatile enough to be made ahead of time, these delectable cups will quickly become a favorite for both hosts and guests alike.


Ingredients

Scale
  • 1/2 package phyllo dough
  • 2 tbsp olive oil
  • 1 cup fresh spinach
  • 1/2 cup chopped artichoke hearts
  • 4 oz cream cheese
  • 1/4 cup sour cream
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Sauté chopped spinach in olive oil until wilted; set aside.
  3. In a mixing bowl, combine cream cheese, sour cream, mozzarella, Parmesan, garlic, wilted spinach, and artichokes. Season with salt and pepper.
  4. Layer 4–5 sheets of phyllo dough, brushing each layer with olive oil; cut into squares and press into muffin tins.
  5. Spoon filling into each phyllo cup.
  6. Bake for 18–20 minutes until golden brown and bubbly.
  7. Let cool slightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 dip cup (38g)
  • Calories: 118
  • Sugar: 0g
  • Sodium: 236mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: Use fresh ingredients for the best flavor. Experiment with additional vegetables like bell peppers for variety. Assemble cups ahead of time for convenience—just bake before serving.