Description
Spicy Vegan Lentil Cakes are a delicious way to indulge your cravings for something flavorful and satisfying. These protein-packed cakes combine red lentils with a medley of fresh vegetables and spices, creating a smoky, spicy treat that everyone will love. Perfect for quick meals, snacks, or gatherings, they can be customized to suit any palate.
Ingredients
Scale
- 1 cup red lentils
- 1 onion (diced)
- 2 bell peppers (chopped)
- 4 tablespoons psyllium husks (or one large egg)
- 4 tablespoons nutritional yeast flakes
- Spices: smoked paprika, spicy paprika, chili flakes
- Oil for frying
Instructions
- Cook the lentils in boiling water for about 15 minutes until soft. Drain and mash in a bowl.
- Mix in diced onion, chopped bell peppers, psyllium husks, nutritional yeast, flour, and spices until sticky.
- Let the mixture rest in the fridge for 10-15 minutes.
- Fry patties in a lightly oiled non-stick pan for about 2 minutes on each side until golden brown.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Use fresh herbs and vegetables for enhanced flavor. Adjust spice levels to your liking by adding more chili flakes if desired. For a healthier alternative, try baking the cakes at 375ยฐF (190ยฐC) for about 20 minutes.