Description
Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice is a vibrant, flavor-packed meal thatโs perfect for any night of the week. This quick and easy dish combines seasoned ground beef with a medley of colorful vegetables sautรฉed in garlic, all served over fluffy rice. Itโs customizable to suit your taste preferences, whether you like it mild or spicy. With just 15 minutes of prep time and simple cooking steps, you can whip up this nourishing one-bowl wonder thatโs sure to impress family and friends alike.
Ingredients
Scale
- 1 lb ground beef
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 1 bell pepper, sliced
- 2 cups broccoli florets
- 2 carrots, thinly sliced
- 3 cloves garlic, minced
- 4 cups cooked rice
- Green onions, sliced (for garnish)
Instructions
- Prepare rice according to package instructions.
- In a wok or large skillet over medium-high heat, brown the ground beef, breaking it apart as it cooks. Stir in soy sauce and chili paste until well blended.
- Push the cooked beef to one side and add garlic and vegetables to the other side. Sautรฉ until veggies are tender yet crisp.
- Serve by placing rice in bowls and topping it with the beef and vegetable mixture. Garnish with green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 615
- Sugar: 6g
- Sodium: 740mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Feel free to substitute your favorite vegetables for a personalized touch. Adjust the spice level by varying the amount of chili paste.