Description
Indulge in the vibrant flavors of the Spicy Chicken Rice Bowl with Avocado & Cucumber Salad. This delightful dish features tender, spiced chicken paired with creamy avocado and a refreshing cucumber salad atop fluffy rice. Perfect for a quick lunch or an impressive dinner, this recipe is not only satisfying but also packed with nutrition. In just 25 minutes, you can create a colorful and healthy meal that caters to all taste buds. Whether youβre meal prepping or entertaining guests, this bowl offers endless customization options, making it a versatile addition to your culinary repertoire.
Ingredients
- 150g boneless, skinless chicken breast
- 1 tsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp cayenne pepper (adjust to spice preference)
- Salt & black pepper, to taste
- 1 cup uncooked white rice
- 1 cup water
- Pinch of salt
- 1 cup sliced cucumber
- 1 cup cherry tomatoes, halved
- 2 tbsp diced red onion
- 1 tsp chopped fresh parsley or dill
- 1 ripe avocado, sliced
- 1 tbsp spicy mayo (mayonnaise mixed with sriracha)
Instructions
- Rinse rice under cold water until clear. Combine with water and a pinch of salt in a pot. Bring to boil, then reduce heat and simmer covered for 12-15 minutes until fluffy.
- Toss chicken cubes with olive oil, paprika, garlic powder, cayenne pepper, salt, and black pepper in a mixing bowl until well coated. Heat skillet over medium-high heat. Add seasoned chicken cubes to skillet and cook for about 6-8 minutes until golden brown and fully cooked through.
- In a small mixing bowl, combine sliced cucumber, halved cherry tomatoes, diced red onion, and chopped parsley or dill. Season with salt and pepper to taste. Toss gently until all ingredients are well mixed.
- Start by adding a generous portion of fluffy rice at the bottom of your serving bowl. Layer on slices of avocado followed by cooked chicken. Top with cucumber salad and finish with a drizzle of spicy mayo for an extra kick!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet & Boiling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 540
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg
Keywords: For extra protein, consider adding grilled shrimp or marinated tofu as alternatives. Adjust the level of cayenne pepper based on your spice tolerance. Chill the salad beforehand for an added refreshing crunch.