Description
Spaghetti Pasta Salad is a vibrant, refreshing dish that expertly combines the comforting texture of spaghetti with an assortment of colorful vegetables. This delightful salad is perfect for picnics, barbecues, or family gatherings, offering a burst of flavors in every bite. The zesty Italian dressing and crunchy veggies make it a crowd-pleaser that can be customized to your taste. Serve it chilled for a light meal or as a side dish, and enjoy the harmony of fresh ingredients coming together in one bowl.
Ingredients
Scale
- 16 ounces spaghetti noodles
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup sliced black olives
- 1/4 cup fresh parsley, chopped
- 3/4 cup Italian dressing
- Salt and pepper to taste
Instructions
- Cook the spaghetti noodles according to package instructions until al dente. Drain and rinse under cold water.
- While the pasta cooks, prepare your vegetables by chopping them into bite-sized pieces.
- In a large mixing bowl, combine the cooled spaghetti with all prepared vegetables.
- Add Italian dressing, salt, and pepper; toss until everything is evenly coated.
- Chill in the refrigerator for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 210
- Sugar: 3g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Keywords: For added protein, consider including grilled chicken or turkey. Customize your salad by adding seasonal vegetables like zucchini or carrots. Allowing the salad to chill enhances its flavor as ingredients meld together.