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Slow Cooker Pulled beef Bowls Recipe

Slow Cooker Pulled Beef Bowls


  • Author: Adeline
  • Total Time: 8 hours 15 minutes
  • Yield: Serves 6

Description

Indulge in the comforting flavors of this Slow Cooker Pulled Beef Bowls Recipe—an effortless dish that transforms tender, shredded beef into a satisfying meal topped with a refreshing slaw. Perfect for family dinners, meal prepping, or entertaining guests, this recipe combines juicy beef with zesty ingredients and serves it over fluffy rice, making it ideal for any occasion. With minimal prep time and the slow cooker doing all the heavy lifting, you can enjoy hearty bowls packed with flavor and nutrition. Personalize your dish by adding your favorite toppings like pickles or jalapeños for an extra kick!


Ingredients

Scale
  • 1 small yellow onion
  • 2 ½3 lb boneless beef shoulder
  • 3 garlic cloves
  • 1 ½ cups BBQ sauce
  • ¼ cup apple cider vinegar
  • 1 (10-12-ounce) bag coleslaw mix
  • 3 green onions
  • ½ cup chopped fresh cilantro leaves
  • 3 tablespoons fresh lime juice
  • 2 tablespoons avocado oil or olive oil
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons honey
  • ½ teaspoon ground cumin
  • ¼½ teaspoon fine salt
  • Pinch of chipotle powder or cayenne pepper (optional)
  • 6 cups cooked rice

Instructions

  1. Layer sliced onion at the bottom of a slow cooker.
  2. Place the patted dry beef on top.
  3. Sprinkle minced garlic over the beef, then pour BBQ sauce and apple cider vinegar around it.
  4. Cover and cook on LOW for 8-10 hours until beef is tender.
  5. Shred beef in the slow cooker and mix well with juices.
  6. Combine slaw ingredients in a bowl; mix well and refrigerate.
  7. To serve, layer cooked rice, slaw, shredded beef, and any desired toppings.
  • Prep Time: 15 minutes
  • Cook Time: 8 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 615
  • Sugar: 9g
  • Sodium: 850mg
  • Fat: 26g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 105mg

Keywords: Consider using chicken or turkey as an alternative to beef for a lighter option. Customize your slaw with additional veggies like bell peppers or carrots for added crunch.