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Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries

Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries


  • Author: Adeline
  • Total Time: 6 hours 15 minutes
  • Yield: Serves approximately 6 people 1x

Description

Indulge in the heartwarming flavors of Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries, a dish that effortlessly combines tender beef and creamy coconut milk, enriched with aromatic spices. This delightful recipe is perfect for family dinners or cozy gatherings, offering a rich taste that satisfies every palate. With its easy preparation and slow-cooked goodness, this curry is sure to become a beloved staple in your home. Serve it over fluffy rice or alongside crispy fries for a unique twist, making it a versatile choice for any occasion.


Ingredients

Scale
  • 2 lbs beef chuck, cut into 1-inch cubes
  • 1 tbsp coconut oil
  • 1 large onion, finely chopped
  • 4 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp curry powder
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) full-fat coconut milk
  • Salt and pepper to taste

Instructions

  1. Prepare ingredients by chopping beef and vegetables.
  2. In a large skillet over medium heat, melt coconut oil and sautรฉ onions, garlic, and ginger until translucent.
  3. Transfer the sautรฉed mixture to the slow cooker. Add beef cubes and spices along with diced tomatoes and coconut milk.
  4. Stir well to combine all ingredients.
  5. Cover and cook on low for 6-8 hours or high for 4-5 hours until the beef is tender.
  6. Serve hot over rice or alongside crispy fries.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg

Keywords: Opt for high-quality beef for the best flavor and tenderness. Adjust cayenne pepper based on your spice preference. For added brightness, squeeze fresh lime juice before serving.