Description
Indulge in the delightful taste of Skinny Frozen Strawberry Bites, a perfect treat that marries health and flavor! These bite-sized snacks are not only refreshing but also incredibly easy to prepare, making them ideal for warm days, family gatherings, or as a quick dessert. With a nutty pecan crust and creamy Greek yogurt blended with fresh strawberries, each bite offers a burst of fruity goodness without the guilt. Ready in just 40 minutes and customizable to your liking, these bites will quickly become a go-to for both kids and adults alike. Enjoy them at home or impress your guests with this healthy yet indulgent snack!
Ingredients
- 1 cup pecans
- โ cup coconut (unsweetened or sweetened)
- 1 Tablespoon honey
- 1 teaspoon olive oil
- 1 cup fresh strawberries
- ยฝ cup Greek yogurt
Instructions
- Prepare the crust: Blend pecans, coconut, honey, and olive oil until crumbly.
- Shape the crust: Spray mini cupcake tin with non-stick spray and press the mixture into each hole.
- Blend strawberries: Puree fresh strawberries in a clean blender until smooth.
- Combine: Mix blended strawberries with Greek yogurt until well combined.
- Fill cups: Spoon the strawberry mixture into the crusts, filling just below the edge.
- Freeze: Place in the freezer for 30 minutes to an hour until solid.
- Serve: Pop out bites using a spoon or knife and enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 80
- Sugar: 4g
- Sodium: 0mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Use fresh ingredients for the best flavor. Customize with toppings like shredded coconut or dark chocolate drizzle. Experiment with different fruits or flavored yogurts for unique variations.