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Mediterranean Celery Salad

Simple Celery Salad (Waldorf Apple Salad)


  • Author: Adeline
  • Total Time: 10 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the freshness of this Simple Celery Salad (Waldorf Apple Salad), a delightful blend of crisp celery, sweet apples, juicy grapes, and a mix of dried fruits and nuts. This light and refreshing salad is an ideal companion for any meal or a quick lunch option. With its vibrant colors and crunchy textures, it not only pleases the palate but also supports a healthy lifestyle. Best of all, this recipe is gluten-free and can be customized with your favorite ingredients. In just 10 minutes, you can create a nutritious dish that’s perfect for lunch gatherings, picnics, or as a refreshing side at dinner.


Ingredients

Scale
  • 10 celery stalks
  • 1 green apple
  • 2 romaine lettuce leaves
  • 1/2 cup grapes (or sultanas)
  • 1/4 cup walnuts (or your nut of choice)
  • 2 Tbsp dried fruit (barberries, cranberries, or dates)
  • 1 Tbsp olive oil
  • 2 Tbsp lime juice
  • 1 garlic clove
  • 1/4 tsp black pepper
  • 1/4 tsp salt

Instructions

  1. Wash and chop celery into bite-sized pieces. Core and slice the apple.
  2. In a large mixing bowl, combine chopped celery, sliced apple, and torn romaine lettuce.
  3. Add grapes or sultanas, walnuts or preferred nuts, and dried fruit.
  4. In a small bowl, whisk together olive oil, lime juice, minced garlic, black pepper, and salt.
  5. Pour dressing over the salad mixture and toss gently to coat.
  6. Serve immediately or refrigerate for up to an hour before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 145
  • Sugar: 9g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Use fresh ingredients for the best flavor. Feel free to swap nuts or fruits based on your preferences. For added color and nutrients, consider including diced bell peppers or shredded carrots.