Description

Roasted Brussels sprouts are a delightful and nutritious side dish that brings a touch of elegance to any meal. Their nutty flavor, combined with a tangy dressing made from apple cider vinegar and maple syrup, creates an irresistible combination that elevates family dinners and holiday gatherings.

Ingredients

Scale

1 pound Brussels sprouts (halved)
½ tablespoon extra virgin olive oil
½ teaspoon salt
2 twists black pepper
2 tablespoons extra virgin olive oil (for dressing)
1 tablespoon apple cider vinegar
1 tablespoon orange juice (or lemon juice)
2 teaspoons maple syrup (or honey)
2 teaspoons mustard
½ teaspoon salt (for dressing)
2 twists black pepper (for dressing)

Instructions

Preheat your oven to 400°F (200°C). Optionally, line a baking sheet with parchment paper.
Trim the woody ends from 1 pound of Brussels sprouts and remove any damaged outer leaves. Rinse and dry thoroughly.
Halve the Brussels sprouts lengthwise and place them on the baking sheet. Drizzle with ½ tablespoon olive oil, sprinkle with ½ teaspoon salt and black pepper, then toss to coat evenly.
Roast in the preheated oven for 20-25 minutes until slightly charred on the outside and tender inside.
While they roast, prepare the dressing by mixing 2 tablespoons olive oil, 1 tablespoon apple cider vinegar, 1 tablespoon orange juice, 2 teaspoons maple syrup, 2 teaspoons mustard, ½ teaspoon salt, and black pepper in a jar or bowl until well combined.
Serve the roasted Brussels sprouts on a platter with the dressing drizzled generously over top.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: Approximately ¼ of recipe (about 150g)
Calories: 120
Sugar: 4g
Sodium: 300mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg

Keywords: For added texture and flavor, consider garnishing with toasted nuts or seeds like pine nuts or pumpkin seeds. Feel free to experiment with different vinegars or citrus juices in the dressing for unique variations.