Description
Indulge in a vibrant and nutritious Roasted Beet and Sweet Potato Salad with Feta, Yogurt Dressing & Toasted Walnuts. This delightful dish marries the earthy sweetness of roasted beets and sweet potatoes with creamy feta cheese and a tangy yogurt dressing. Perfect for potlucks, family dinners, or as a refreshing lunch option, its colorful presentation is sure to impress. Enjoy this wholesome salad thatβs not only delicious but also packed with vitamins and minerals, making it a great addition to any meal.
Ingredients
- 2 medium beets, peeled and cubed
- 1 large sweet potato, peeled and cubed
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted walnuts
- 1/2 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 2 tablespoons chopped fresh dill
Instructions
- Preheat your oven to 400Β°F (200Β°C).
- In a mixing bowl, toss the cubed beets and sweet potatoes with olive oil, salt, and black pepper until evenly coated.
- Spread the seasoned vegetables on a baking sheet in a single layer. Roast for about 25β30 minutes or until tender, stirring halfway through.
- While roasting, prepare the yogurt dressing by whisking together Greek yogurt, lemon juice, honey, minced garlic, and chopped dill in a separate bowl until smooth.
- Once the vegetables have cooled slightly, transfer them to a large serving bowl. Top with crumbled feta cheese and toasted walnuts. Drizzle with yogurt dressing before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: About 1 cup (245g)
- Calories: 320
- Sugar: 10g
- Sodium: 450mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 15mg
Keywords: For added protein, top the salad with grilled chicken or turkey. Customize by adding other veggies or nuts based on your preference. This salad can be prepared ahead of time; just combine everything right before serving for freshness.
