Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Beet and Sweet Potato Salad with Feta, Yogurt Dressing & Toasted Walnuts


  • Author: Adeline
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in a vibrant and nutritious Roasted Beet and Sweet Potato Salad with Feta, Yogurt Dressing & Toasted Walnuts. This delightful dish marries the earthy sweetness of roasted beets and sweet potatoes with creamy feta cheese and a tangy yogurt dressing. Perfect for potlucks, family dinners, or as a refreshing lunch option, its colorful presentation is sure to impress. Enjoy this wholesome salad that’s not only delicious but also packed with vitamins and minerals, making it a great addition to any meal.


Ingredients

Scale
  • 2 medium beets, peeled and cubed
  • 1 large sweet potato, peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup crumbled feta cheese
  • 1/4 cup toasted walnuts
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 2 tablespoons chopped fresh dill

Instructions

  1. Preheat your oven to 400Β°F (200Β°C).
  2. In a mixing bowl, toss the cubed beets and sweet potatoes with olive oil, salt, and black pepper until evenly coated.
  3. Spread the seasoned vegetables on a baking sheet in a single layer. Roast for about 25–30 minutes or until tender, stirring halfway through.
  4. While roasting, prepare the yogurt dressing by whisking together Greek yogurt, lemon juice, honey, minced garlic, and chopped dill in a separate bowl until smooth.
  5. Once the vegetables have cooled slightly, transfer them to a large serving bowl. Top with crumbled feta cheese and toasted walnuts. Drizzle with yogurt dressing before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: About 1 cup (245g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 15mg

Keywords: For added protein, top the salad with grilled chicken or turkey. Customize by adding other veggies or nuts based on your preference. This salad can be prepared ahead of time; just combine everything right before serving for freshness.