Description

Strawberry Spinach Salad with Feta is a vibrant and refreshing dish that perfectly balances the sweetness of ripe strawberries, the tenderness of fresh spinach, and the creaminess of feta cheese. This delightful salad is bursting with flavor, making it an ideal choice for picnics, gatherings, or a light lunch. With minimal prep time and a handful of ingredients, you can whip up a visually stunning dish that will impress your guests and satisfy your cravings. Enjoy it as a side or make it the star of your meal!

Ingredients

Scale

4 cups fresh baby spinach
1 cup ripe strawberries, quartered
1/2 cup crumbled feta cheese
1/4 cup red onion, thinly sliced
1/2 cup pecan halves, toasted
2 tablespoons balsamic vinegar
2 tablespoons olive oil
Salt and pepper to taste

Instructions

Wash the spinach under cold water and pat dry. Rinse strawberries and slice them into quarters.
In a large bowl, combine the spinach leaves and strawberries; toss gently.
Top with crumbled feta cheese and thinly sliced red onions.
Toast pecans in a skillet over medium heat for 3-4 minutes until golden brown.
Whisk together balsamic vinegar and olive oil; season with salt and pepper.
Drizzle dressing over the salad just before serving and sprinkle toasted pecans on top.

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Salad
Method: No cooking required
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 220
Sugar: 5g
Sodium: 350mg
Fat: 15g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 4g
Protein: 6g
Cholesterol: 15mg

Keywords: For added protein, consider adding grilled chicken or chickpeas. Swap feta for goat cheese for a different flavor profile. Store leftover components separately in airtight containers to maintain freshness.