Strawberry Spinach Salad with Feta is like a burst of sunshine on your plate. Imagine biting into fresh, sweet strawberries paired with tender spinach leaves, all topped off with creamy feta that dances on your taste buds. Each forkful brings a mix of textures and flavors that is nothing short of a culinary hug.

This salad has been my go-to for summer picnics, backyard BBQs, and even those moments when I need to impress my friends without breaking a sweat. Just thinking about it takes me back to sunny afternoons spent with loved ones, laughter echoing through the air as we savor this delightful dish.

Ingredients for Strawberry Spinach Salad with Feta

Here’s what you’ll need to make this delicious dish:

• Fresh Spinach: Use young, tender spinach leaves for the best flavor and texture in your salad.
• Strawberries: Choose ripe, juicy strawberries; they should be red all over for maximum sweetness.
• Feta Cheese: Opt for crumbly feta; its tangy flavor complements the sweetness of the strawberries perfectly.
• Red Onion: Thinly sliced red onion adds a sharp bite that balances the sweetness of the fruit.
• Pecan Halves: Toast them lightly for added crunch and nutty flavor that elevates the salad.
• Balsamic Vinegar: A drizzle of balsamic vinegar ties all the flavors together beautifully.
• Olive Oil: Use high-quality extra virgin olive oil for dressing; it enhances the overall flavor.

The full ingredients list, including measurements, is provided in the recipe card directly below.

this recipe

How to Make Strawberry Spinach Salad with Feta

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by washing and drying your fresh spinach thoroughly. You want those leaves crisp and clean! Slice your ripe strawberries into halves or quarters depending on their size. Next, thinly slice the red onion so it blends seamlessly into the salad.

Step 2: Mix The Dressing

In a small bowl, whisk together balsamic vinegar and olive oil until well combined. This dressing is simple yet bursting with flavor—just like sunshine in a bottle!

Step 3: Assemble The Salad

In a large mixing bowl, combine the fresh spinach, sliced strawberries, red onion, and pecan halves. Toss gently to ensure everything gets friendly in there.

Step 4: Add The Feta

Sprinkle crumbled feta cheese over the top of your salad masterpiece. The creaminess of feta will contrast beautifully with the juicy strawberries and crunchy pecans.

Step 5: Dress It Up

Drizzle your homemade dressing over the salad just before serving. Toss gently again to ensure each ingredient gets coated without turning into mush.

Step 6: Serve And Enjoy

Transfer portions onto plates or serve directly from the mixing bowl if you’re feeling casual! This stunning Strawberry Spinach Salad with Feta is now ready to dazzle your taste buds!

This refreshing salad not only bursts with flavor but also brings a splash of color to any table setting. Enjoy every bite!

Perfecting the Cooking Process

Start by searing your chicken to lock in those savory juices, then prepare your vibrant strawberry spinach salad with feta while the chicken cooks. Finally, let everything rest for a moment to meld those delicious flavors together.

Add Your Touch

Feel free to swap out the feta for goat cheese or add some sliced almonds for a delightful crunch. If you’re feeling adventurous, toss in some grilled chicken or turkey for an extra protein punch.

Storing & Reheating

Store leftover salad in an airtight container in the fridge for up to three days. Reheat the chicken separately in a skillet over medium heat to keep it juicy, then serve alongside your fresh salad.

This one time, I made this strawberry spinach salad with feta for a picnic, and my friends couldn’t stop raving about it. They thought I was some sort of culinary wizard until I told them how easy it actually was!

FAQs:

What ingredients are needed for Strawberry Spinach Salad with Feta?

To make a delicious Strawberry Spinach Salad with Feta, gather fresh spinach leaves, ripe strawberries, and crumbled feta cheese. You’ll also need sliced almonds for added crunch and a dressing made from olive oil, balsamic vinegar, honey, and salt. This combination creates a refreshing salad perfect for any occasion. Feel free to customize the recipe by adding grilled chicken or turkey for extra protein.

How do I prepare the dressing for the salad?

Preparing the dressing for your Strawberry Spinach Salad with Feta is simple. In a small bowl or jar, combine olive oil, balsamic vinegar, honey, and a pinch of salt. Whisk or shake until the ingredients are well mixed. Taste the dressing and adjust sweetness or acidity as you prefer. Drizzle this flavorful dressing over the salad just before serving to keep the spinach crisp and fresh.

Can I make Strawberry Spinach Salad with Feta ahead of time?

Yes, you can prepare some components of the Strawberry Spinach Salad with Feta ahead of time. Wash and dry the spinach leaves and slice the strawberries in advance. Store them separately in airtight containers in the refrigerator. However, it’s best to mix the salad and add the dressing just before serving to maintain freshness and prevent wilting of the spinach leaves.

What variations can I try with this salad recipe?

There are many delicious variations you can explore with your Strawberry Spinach Salad with Feta. Consider adding nuts like walnuts or pecans for extra texture. You can also incorporate other fruits such as blueberries or mandarin oranges to enhance flavor. For a heartier option, include grilled chicken or turkey breast slices. Experimenting with different cheeses like goat cheese can also elevate your salad experience.

Conclusion for Strawberry Spinach Salad with Feta:

In conclusion, the Strawberry Spinach Salad with Feta is a delightful blend of flavors and textures that is easy to prepare. With fresh spinach, juicy strawberries, and creamy feta cheese topped with a zesty homemade dressing, this salad is perfect for any meal or gathering. Remember to customize it according to your taste preferences by adding proteins or alternative fruits. Enjoy this vibrant dish as a healthy choice that everyone will love!

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Strawberry Spinach Salad with Feta

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• Author: Adeline
• Total Time: 10 minutes
• Yield: Serves 4

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Description

Strawberry Spinach Salad with Feta is a delightful, refreshing dish that brings together sweet strawberries, crisp spinach, and creamy feta cheese, all drizzled with a tangy balsamic dressing. Perfect for summer picnics or casual gatherings, this vibrant salad is quick to prepare and bursting with flavor, making it an impressive addition to any meal. Enjoy the beautiful colors and textures that will brighten your table while satisfying your taste buds.

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Ingredients

Scale 1x2x3x

• 4 cups fresh spinach leaves
• 1 cup ripe strawberries (sliced)
• 1/2 cup crumbled feta cheese
• 1/4 cup red onion (thinly sliced)
• 1/4 cup pecan halves (toasted)
• 2 tbsp balsamic vinegar
• 2 tbsp extra virgin olive oil

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Instructions

1. Wash and thoroughly dry the spinach leaves.
2. Slice the strawberries and red onion thinly.
3. In a small bowl, whisk together balsamic vinegar and olive oil until well combined.
4. In a large bowl, combine spinach, strawberries, red onion, and pecans; toss gently.
5. Sprinkle feta cheese over the salad.
6. Drizzle dressing over the salad just before serving and toss lightly to combine.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 220
• Sugar: 6g
• Sodium: 320mg
• Fat: 15g
• Saturated Fat: 4g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 3g
• Protein: 5g
• Cholesterol: 15mg

Keywords: - For added crunch, substitute pecans with walnuts or almonds. - Experiment with different fruits such as blueberries or mandarin oranges for a unique twist. - To make it heartier, add grilled chicken or turkey slices.