Description
Dive into a burst of flavors with this Quick Southwest Chicken Salad, featuring tender grilled chicken paired with vibrant veggies and a zesty lime dressing. Perfect for weeknight dinners or entertaining guests, this colorful dish can be prepared in just 30 minutes, making healthy eating both easy and delicious. Enjoy it fresh or as a meal prep option for the week ahead!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 2 tbsp olive oil
- 2 tsp chili powder
- 1 tsp cumin
- 1 cup diced bell peppers (mixed colors)
- 1 cup halved cherry tomatoes
- Β½ cup thinly sliced red onion
- 1 avocado, diced
- 4 cups lettuce mix
- 3 tbsp freshly squeezed lime juice
- 1 tbsp honey or agave syrup
Instructions
- Preheat grill or skillet over medium-high heat. Rub chicken with olive oil, chili powder, and cumin. Grill for 6-7 minutes per side until fully cooked.
- While chicken cooks, chop bell peppers, halve tomatoes, slice onion, and cube avocado.
- In a bowl, whisk lime juice and honey to make the dressing.
- After chicken rests for 5 minutes, slice it into strips. In a large bowl, combine lettuce mix and chopped veggies; toss gently.
- Top salad with sliced chicken and drizzle with dressing. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Southwest
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 95mg
Keywords: - Customize veggies based on your preferencesβzucchini or corn are great additions. - For extra heat, consider adding jalapeΓ±os or red pepper flakes. - Leftovers can be stored in an airtight container in the fridge for up to three days.