Description
Savor the delightful taste of Quick and Easy Beef and Broccoli, a classic Asian-inspired dish that comes together in just 30 minutes. Tender beef sirloin is stir-fried with fresh broccoli, garlic, and ginger, all coated in a savory sauce that elevates your weeknight dinners. This meal not only delivers on flavor but also offers versatility, allowing you to customize it to suit your palate. Enjoy restaurant-quality dining right at home without the hassle!
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced against the grain
- 3 cups fresh broccoli florets
- 2β3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 1 tsp sesame oil
- 1/2 cup low-sodium chicken broth
- 1 tbsp cornstarch mixed with 2 tbsp water
Instructions
- Slice the beef sirloin thinly against the grain for tenderness. Chop broccoli into small florets. Mince garlic and grate ginger.
- In a bowl, whisk together soy sauce, sesame oil, chicken broth, and cornstarch-water mixture to create the sauce.
- Heat a large skillet or wok over medium-high heat with a splash of oil. Add sliced beef and stir-fry for about 3 minutes until browned but not overcooked. Remove beef from skillet.
- Add minced garlic and ginger to the skillet; sautΓ© for about 30 seconds until fragrant. Then add broccoli florets and stir-fry for another 3 minutes until bright green yet crisp.
- Return the beef to the skillet and pour the prepared sauce over the mixture. Stir well to coat everything evenly and simmer for about 2 minutes until sauce thickens.
- Serve hot over steamed rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 75mg
Keywords: - For added crunch, toss in some cashews or sprinkle sesame seeds on top before serving. - Substitute beef with chicken or turkey for different protein options. - Customize by adding your favorite vegetables like bell peppers or snap peas.