Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Pie Yogurt

Pumpkin Pie Yogurt


  • Author: Adeline
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Enjoy a delicious and nutritious Pumpkin Pie Yogurt that’s perfect for breakfast! Try this easy recipe today and savor autumn flavors!


Ingredients

Scale
  • 6 oz plain or dairy-free yogurt
  • ΒΌ cup canned pumpkin or homemade pumpkin puree
  • ΒΌ teaspoon cinnamon
  • ΒΌ teaspoon pumpkin pie spice
  • ½–1 tablespoon maple syrup
  • Granola
  • Pepitas
  • Almond butter

Instructions

  1. In a mixing bowl, combine yogurt, pumpkin puree, cinnamon, pumpkin pie spice, and maple syrup.
  2. Stir until well blended.
  3. Transfer to a serving bowl and add your choice of toppings such as granola or nut butter.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 10g
  • Sodium: 85mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: Adjust the sweetness of your yogurt by varying the amount of maple syrup used. For an extra creamy texture, opt for high-protein yogurt. Experiment with different toppings like seasonal fruits to personalize your bowl.