Name: Pineapple Chicken and Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: Serves approximately four people
Cuisine: Asian
Ingredients: 1 pound chicken breast, cubed; 1 cup pineapple, cubed; 1 tablespoon olive oil; 1 onion, chopped; 2 cloves garlic, minced; 1 red bell pepper, diced; 1 cup jasmine rice; 2 cups chicken broth; 1 tablespoon soy sauce; 1 teaspoon ginger, grated; Salt and pepper to taste; 1/4 cup green onions, sliced; 1 tablespoon sesame seeds

Description

Pineapple Chicken and Rice is a delightful fusion of sweet and savory flavors, perfect for family dinners or casual gatherings. This vibrant dish features tender chicken pieces, juicy pineapple, and fluffy jasmine rice, creating an appealing feast that will impress your guests. With easy preparation methods that take under 40 minutes, you’ll enjoy a flavorful meal that ticks all the boxes for taste and visual appeal. Whether you’re cooking for kids or adults, this family-friendly recipe offers versatility in ingredients, allowing you to customize it to suit your preferences.

Ingredients

Scale

1 pound chicken breast, cubed
1 cup pineapple, cubed
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, diced
1 cup jasmine rice
2 cups chicken broth
1 tablespoon soy sauce
1 teaspoon ginger, grated
Salt and pepper to taste
1/4 cup green onions, sliced
1 tablespoon sesame seeds

Instructions

Heat olive oil in a large skillet over medium heat. Add cubed chicken and cook until golden brown; remove from skillet.
In the same skillet, sauté onion until softened. Add garlic and stir for about 30 seconds, then add diced red bell pepper and sauté until softened.
Stir in cubed pineapple and cook for about two minutes until slightly caramelized.
Add jasmine rice, chicken broth, soy sauce, grated ginger, salt, and pepper to the skillet. Bring to a boil; reduce heat to low. Cover and simmer for about 18–20 minutes or until rice is fully cooked.
Return cooked chicken to the skillet and stir well to combine all ingredients evenly. Heat through before serving.
Serve garnished with sliced green onions and sesame seeds.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Skillet
Cuisine: Asian

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 6g
Sodium: 680mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 57g
Fiber: 2g
Protein: 30g
Cholesterol: 75mg

Keywords: Use fresh ingredients for optimal flavor. Rinse jasmine rice before cooking to achieve fluffy grains. Adjust soy sauce according to your taste preferences. Feel free to add extra vegetables like snap peas or carrots for added nutrition.