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Pineapple Banana Orange Smoothie

Pineapple Banana Orange Smoothie


  • Author: Adeline
  • Total Time: 5 minutes
  • Yield: Serves 1

Description

Pineapple Banana Orange Smoothie is a vibrant and refreshing drink that energizes your mornings or revitalizes your afternoons. With just three main ingredientsβ€”banana, pineapple, and orange juiceβ€”this smoothie bursts with tropical flavors while delivering essential nutrients.


Ingredients

Scale
  • 1 frozen banana
  • 1/2 cup pineapple chunks
  • 1 cup low-calorie orange juice
  • 1/2 cup ice cubes

Instructions

  1. Gather all ingredients and tools.
  2. In a blender, combine the frozen banana, pineapple chunks, orange juice, and ice cubes.
  3. Blend on juice mode until smooth and creamy.
  4. Pour into a glass and enjoy immediately for the best flavor.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 180
  • Sugar: 34g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For extra creaminess, use frozen banana slices. Customize with spinach or kale for added nutrition without compromising taste. Add fresh fruit toppings like bananas or pineapples to enhance texture.