Description
Persian Shirazi Salad is a vibrant and refreshing side dish that brings a burst of flavor to your table. This traditional Persian salad combines finely chopped cucumbers, juicy tomatoes, and aromatic red onions, all tossed in a zesty lemon dressing infused with dried mint. With its crisp textures and bright flavors, itβs an ideal accompaniment for grilled meats or enjoyed on its own as a light snack. Quick to prepare in just 15 minutes, this salad not only prioritizes fresh ingredients but also caters to health-conscious eaters looking for nutritious options. Perfect for gatherings, barbecues, or casual dinners, Persian Shirazi Salad is sure to impress.
Ingredients
- 6 Persian cucumbers or 2 English cucumbers
- 6 medium Roma tomatoes
- 1 small red onion
- 3 small Persian limes or 1 large lemon (about 5 tbsp of fresh lemon juice)
- 2 tbsp dried mint
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- Finely chop the red onion and set aside.
- Slice the cucumbers in half lengthwise, then chop them into bite-sized pieces.
- Halve the Roma tomatoes, remove seeds, and chop finely.
- Squeeze the juice from the Persian limes or lemon into a small bowl. Add salt, pepper, and dried mint; stir to combine.
- In a large mixing bowl, combine chopped tomatoes, red onion, and cucumbers. Pour dressing over the vegetables and mix gently.
- Drizzle olive oil before serving for added richness.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: Mixing
- Cuisine: Persian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For additional crunch and flavor, consider adding bell peppers or fresh herbs like parsley or cilantro. Allow the salad to rest for about 10 minutes after mixing to let the flavors meld together.