Description
Crispy Parmesan Cauliflower Bites are a delightful and guilt-free snack made with just five simple ingredients. Perfect for any occasion, from game nights to casual dinners, these bites are not only easy to whip up but also pack a flavorful punch. With a crunchy exterior and a cheesy, savory center, they cater to various dietary needs as they are low-carb, keto-friendly, and gluten-free. Enjoy them fresh out of the oven or pair them with your favorite dips for an elevated snacking experience. Whether served as an appetizer or a side dish, these bites will become a crowd favorite!
Ingredients
- 3 cups cauliflower florets (washed and dried)
- 2 tablespoons butter (melted)
- 1/2 cup Parmesan cheese (finely grated)
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
- Fresh parsley for garnish
Instructions
- Preheat the oven to 425ยฐF.
- In a large bowl, toss the cauliflower florets with melted butter until evenly coated.
- Add Parmesan cheese, paprika, and black pepper to the bowl; mix well to coat.
- Spread the mixture in a single layer on a baking sheet.
- Bake for about 20 minutes until crispy and golden brown.
- Serve hot, garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5 bites (70g)
- Calories: 140
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Ensure cauliflower is thoroughly dried after washing for optimal crispiness. Feel free to customize with additional spices like garlic powder or Italian seasoning.